Most parents don’t realize that conscious parenting involves understanding what's going on in a child's mind. Without this knowledge parents have a tendency to be reactive which can be detrimental to our children. In this episode Dr Shefali explains how we can better attune with our children once we appreciate what’s going on in their brains.
If you woul ... Show More
Today
Katherine Schwarzenegger Pratt & Chris Pratt: Real Talk on Motherhood, Fatherhood & Stepparenting
This is a repeat of an earlier episode. In this very special episode, Dr. Shefali sits down with New York Times bestselling author, successful podcast host, and devoted mom Katherine Schwarzenegger Pratt, joined by her husband, Hollywood star Chris Pratt. Together, they dive deep ... Show More
41m 17s
Nov 18
Parenting Through the Storm
It’s difficult to be a parent even on the best days, but what happens when you’re faced with a crisis, something unimaginable and frantic? Parenting through moments like a flood, hurricane, trauma, war, or divorce can shake us to the core and create deep uncertainty for our child ... Show More
35m 1s
Nov 11
The Overachiever Club: Letting go of Perfect
Are you a parent striving to be the best, do it all, and create the perfect life while also succeeding at work? In this episode, Dr Shefali breaks it all down for overachieving parents, helping them see what truly matters and how to find balance, authenticity, and peace along the ... Show More
41m 17s
Oct 13
The missing skill that helps parents and kids stay calm: Interoception
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Last week, we uncovered how your child’s behaviour is really their nervous system communicating.</p><p>Today, we’re going deeper, <em>inside the body,</em> to ex ... Show More
39m 12s
Sep 22
The Science of How Discipline and Punishment Impact a Child’s Brain Differently
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Parents, this one is big.</p><p>Today we’re breaking down <em>punishment vs discipline,</em> what science says, how it impacts your child’s brain, and why so man ... Show More
29m 21s
Feb 2025
Parenting According to Your Child's Unique Genetic Code with Dr. Dick, Episode 120
<p>With just a few exceptions, most parenting advice focuses on the role of the parent in shaping a child's world. This ignores the fact that genetics shape almost every aspect of human behaviour. In today's podcast, Dr. Dick debunks the myth that parenting techniques alone ... Show More
40m 22s
Jul 2025
How to Get Your Toddler to Listen Without Yelling: 7 Everyday Strategies Ep 111
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1974663/open_sms">Send us a text</a></p><p>Is your toddler always pushing back, melting down, or refusing to help? </p><p>From messy playtime to getting out the door, you’ll learn how to:</p><p> – Encoura ... Show More
41m 10s