Ep. # 138 In this solo episode, I’ll explore the powerful connection between skincare and gut health! After a decade-long battle with acne and scarring, I’m finally enjoying my clearest skin in years — achieved without accutane, spironolactone, and birth control. I’ll share my journey of discovering the root causes of my breakouts, along with the daily skinc ... Show More
Jun 9
Husband & Wife Q&A: Pregnancy Nutrition, His Experience & Do We Know The Gender?
Ep. 188: In this episode, Greg and I are finally sharing the full story behind my pregnancy—from our IVF journey and emotional HCG scare to what it felt like watching the embryo transfer in real time. We talk about stepping back from social media, what I learned from two months o ... Show More
53m 37s
Oct 2024
Unlocking Your Winter Arc: Transform Your Fitness, Skincare, and Relationships to Become Your Most Elevated Self
On today’s solo episode I am talking all things Winter Arc. I am obsessed with this trend going around right now because I completely align with it and think it’s a great opportunity to really hone in on the goals we set at the beginning of the year. Think of this as a way to ge ... Show More
50m 35s
Sep 2024
The Root Causes of Acne and Rosacea Revealed
Struggling with skin issues like acne or rosacea? In this episode, I team up with Dr. Todd LePine and Dr. Elizabeth Boham to dive deep into the root causes behind chronic skin conditions. We break down how gut health, food sensitivities, and systemic inflammation are often at the ... Show More
49m 24s
May 2024
149. REAL health & healing tips for your physical glow up ✨ skin, hair & the mind-body connection.
Hi my loves 💕 Today I’m sharing all of my realistic, actionable health & healing tips for your physical glow up 🦋
00:00 intro
03:31 biopsychosocial
14:40 changing my mindset, trauma healing, & self love
22:22 extra skin tips
31:51 skin Q&As
40:03 my hair story
48:10 commitment ... Show More
1h 47m
Sep 2024
The Single Most DANGEROUS Ingredient In Your Skincare Product, Why You May Want To Wear Sunscreen Even If It's Not Sunny?!, Stupid Skin Care Myths With Young Goose's Amitay Eshel
In this episode with Amitay Eshel, you'll get to explore the science behind effective skincare, debunk common myths, and discover how cutting-edge ingredients like NAD, peptides, and spermidine are used by Young Goose to target multiple aging pathways. You'll also discover more a ... Show More
1h 7m
Dec 2024
Skin Deep: Aging, Acne, and PCOS Skin Issues and Solutions with the Founders of CLEARSTEM
On this episode of the SHE MD podcast, hosts Dr. Thais Aliabadi and Mary Alice Haney chat with Danielle Gronich and Kayleigh Christina of CLEARSTEM Skincare about holistic approaches to glowing skin. From their origin story to actionable tips for managing acne, PCOS-related conce ... Show More
46m 36s
Jul 2024
2631: Dining Out? Stay on Track with These Tips by Tara Ballard with JillFit on Eating for A Healthy Lifestyle
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2631:Tara Ballard shares practical tips on maintaining your fat loss goals while dining out. Learn how to make mindful choic ... Show More
12m 43s
May 6
Kayla Barnes, Biohacking Expert: Longevity Habits, Cycle-Synced Fitness Routine, How to Detox, & More
On today’s episode I am speaking with biohacking expert, Kayla Barnes. She breaks down her non-negotiables for longevity and optimal health—most of which are completely free. From mastering high-quality sleep and harnessing morning sunlight to syncing your workouts with your mens ... Show More
1h 5m
Jul 2024
The Ideal Skin Care Routine For Each Stage of Life
In this episode of "The Dr. Youn Show," Dr. Anthony Youn, America's holistic plastic surgeon, discusses skincare for various life stages, from teenagers to menopausal women. Dr. Youn offers tailored skincare advice for each age group, emphasizing sun protection, the use of retino ... Show More
25m 21s