Struggling with skin issues like acne or rosacea? In this episode, I team up with Dr. Todd LePine and Dr. Elizabeth Boham to dive deep into the root causes behind chronic skin conditions. We break down how gut health, food sensitivities, and systemic inflammation are often at the heart of these issues. Learn how eliminating processed foods, gluten, and dairy ... Show More
Nov 19
The Future of Medicine Is Energy: Dr. Martin Picard Explains
I’ve seen so many patients struggle with fatigue, brain fog, and burnout, and this conversation gave me a new way of thinking about why that happens and how to approach it.
On this episode of The Dr. Hyman Show, I’m joined by Dr. Martin Picard, a Columbia scientist studying how ... Show More
1h 48m
Nov 17
The School Lunch Revolution: Nourishing Minds, One Meal at a Time
What if changing what kids eat at school could transform their behavior, boost learning, and even save lives? Studies show that when kids swap junk food for real, nourishing meals, behavior problems drop, focus improves, and learning soars—with one study finding a 100% reduction ... Show More
50m 37s
Nov 12
Transform Your Health Like Miranda Kerr: Inside Her Daily Routine
Most people think of skincare as surface-level. But what if true radiance starts with your gut, your sleep, and your daily rituals? On this episode of The Dr. Hyman Show, I’m joined by Miranda Kerr, founder of KORA Organics, to explore how she restored balance after years of gut ... Show More
1h 5m
Sep 2024
Take Control of Your Acne and Skin Problems with Meg Gaic, Acne Expert
Acne is a MAJOR issue for so many of us with PCOS. Meg Gaic, leading acne expert, is no stranger to dealing with the frustrating, embarrassing, and not to mention expensive implications of cystic acne and endless breakouts. The number one reason we can get acne with PCOS is eleva ... Show More
48m 24s
Dec 2024
Skin Deep: Aging, Acne, and PCOS Skin Issues and Solutions with the Founders of CLEARSTEM
<p>On this episode of the SHE MD podcast, hosts Dr. Thais Aliabadi and Mary Alice Haney chat with Danielle Gronich and Kayleigh Christina of CLEARSTEM Skincare about holistic approaches to glowing skin. From their origin story to actionable tips for managing acne, PCOS-related co ... Show More
46m 36s
Oct 2024
How I Healed My Acne: Gut Health, Treating H. Pylori & Skincare
Ep. # 138 In this solo episode, I’ll explore the powerful connection between skincare and gut health! After a decade-long battle with acne and scarring, I’m finally enjoying my clearest skin in years — achieved without accutane, spironolactone, and birth control. I’ll share my jo ... Show More
28m 35s
Jul 2024
2631: Dining Out? Stay on Track with These Tips by Tara Ballard with JillFit on Eating for A Healthy Lifestyle
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2631:
Tara Ballard shares practical tips on maintaining your fat loss goals while dining out. Learn how to make mindful cho ... Show More
11m 43s
Oct 23
212. Dr. Barbara Sturm: How to Heal the Skin from the Inside Out
Your skin isn’t aging because of time, it’s inflamed, dehydrated, and systemically damaged by the very products marketed to save it. Join me and renowned skincare innovator Dr. Barbara Sturm as we dismantle the conventional dermatology playbook and rebuild skin health from a foun ... Show More
1h 9m