<p>In this video, we explore the question: Can you recover from childhood trauma?
We delve into the impact of childhood trauma on mental health and well-being and discuss strategies and techniques that can help individuals heal and move forward. If you or someone you know has experienced childhood trauma, this video offers valuable insights and advice on th ... Show More
Jul 15
đ Most Of Us Don't Realize That Our Struggle To Meet Our Own Needs
and our obsession with meeting everyone elseâs â can be traced back to deep childhood wounds.In this video, I unpack the crucial difference between needs and wants, and reveal the 5 hidden ways codependents abandon themselves every single day.From sacrificing rent for joyrides, t ... Show More
7m 11s
Jul 14
Are You Tired Of Feeling Powerless And Unheard Around Your Narcissistic Or Toxic Parents?
In this powerful episode, Dr. Meg sits down with emotional mastery expert Kenny Weiss to uncover the truth about boundaries, self-worth, and breaking free from lifelong emotional traps.Kenny shares his life-changing three-step approach to creating real boundaries â the kind that ... Show More
49m 59s
Jul 9
đ How to Finally Break Free from a Narcissistic Parent đ
If you grew up with a narcissistic parent, you know the pain runs deep. Youâve spent your life trying to be seen, loved, and understood â but it never worked.In this video, I share 5 powerful steps to help you stop standing in front of the abuse, set firm boundaries, and finally ... Show More
7m 17s
Sep 2024
Thawing the Freeze: Moving Beyond Trauma With Dr. Arielle Schwartz
In this beautiful conversation, Monique Koven and trauma expert Dr. Arielle Schwartz delve into the complexities of trauma, resilience, and healing. They explore the nuances of complex trauma, the importance of therapy, and the power of community support in overcoming adversity. ... Show More
50m 38s
Oct 2024
Childhood Trauma Recovery and Your Authentic Higher Self
In this episode, Childhood Trauma Recovery and Your Authentic Higher Self, we dive deep into how childhood trauma shapes your sense of self and distorts your connection to your true, authentic nature. Lisa A. Romano explains how subconscious programming from traumatic experiences ... Show More
15m 20s
Mar 2025
The Ongoing Reality of Healing Trauma With Benjamin Fry
In this episode of the Healing Trauma Podcast, Guest Host, Dr. Mark McNear interviews Benjamin Fry, a psychotherapist and founder of Khiron Clinics. Benjamin shares his personal journey through trauma, detailing his experiences with anxiety, suicidal ideation, and the impact of h ... Show More
40m 29s