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Aug 2024
59m 30s

Brain Experts: THIS Causes Trauma Bondin...

Lewis Howes
About this episode

SUMMIT OF GREATNESS IS LESS THAN 1 MONTH AWAY! Have you gotten your tickets yet? Get them before they sell out at https://www.lewishowes.com/tickets

 

Welcome back to The School of Greatness! In this powerful episode, we dive deep into the transformative journey of healing from trauma. I've curated insightful moments from conversations with leading experts like Dr. Nicole LePera, Dr. Mariel Buqué, Dr. Rahul Jandial, and music icon Jeezy. Together, we explore groundbreaking strategies for breaking free from inherited trauma, rewiring our brains, and finding inner peace. Whether you're facing personal challenges or seeking to understand the impact of generational pain, this episode offers invaluable wisdom to help you on your path to emotional freedom and resilience. Get ready to unlock your potential and embrace a life of abundance and healing.

In this episode you will learn

  • How to shift from a scarcity mindset to an abundance mindset around trauma and healing.
  • The crucial steps to maximize your emotional potential and create inner freedom.
  • The power of neuroplasticity in overcoming traumatic experiences.
  • Practical techniques for processing and integrating past traumas.
  • How to redefine success by prioritizing inner peace over external achievements.

For more information go to www.lewishowes.com/1657

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

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