Today we’re focusing on the tools necessary to help you listen and "how to be there” for someone else.
We'll discuss what it’s like to listen to the stories of those who trust you to create a safe space for them to talk – and what it means to “be there” for someone. What it’s like to hear things that are very hard to hear. And what it’s like to carry on wit ... Show More
Yesterday
519 SelfWork: Daring to Face the Fear of Public Speaking (And Other Anxieties)
Dr. Margaret and her TEDx speech coach, Brian Miller, talk about challenging the fear of public speaking and the importance of human connection."Go out and make a dent in the universe." These are the words I heard from Brian Miller, three years ago, weeks before I was to give my ... Show More
41m 24s
Oct 2
518 SelfWork: How To Use Your Innate Intuition to Heal and Grow
Today we're talking with two experts on tuning into your own intuition.Sarah Gregg is a psychologist and a published author with over 90,000 copies of her books sold. And Jill Ritchie is a highly sought after intuitive coach who's worked with Olympians, celebrities, and high achi ... Show More
38m 6s
Aug 2025
3718: Self-Love 101: How to Strengthen Your Relationship With Yourself by Ellen Burgan of If It Brings You Joy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3718: Ellen Burgan explores how self-love transforms not only your relationship with yourself but also your connections wit ... Show More
9m 44s
Oct 2023
Own Your Part: How to Foster Healthier Relationships Through Self-Awareness
In order to have happy, healthy relationships, we need to take responsibility for ourselves. But it's really hard to examine our own behavior or feelings in the midst of it all, isn't it? In this episode I will teach you to own your part, in a kinder, simpler way that will lead t ... Show More
14m 49s