From mental roadblocks to emotional burnout, let's reclaim positivity with "When Negative About Life."If you would like to say thank you for this episode with a tip, go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 422 Turning To the Positive https://AffirmationPod.com/TurningToThePositiveThinking of one-on-one coaching?Looking to cha ... Show More
Sep 2025
Special for World Suicide Day: Sleep Meditation for Suicidal Thoughts: A Compassionate Anchor
September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide. It is really important to ... Show More
30m 24s
Feb 2025
How to Control Your Mind & Redirect Your Energy to Self Transformation
<p>In today’s episode, you’ll learn how to do a mindset reset to unlock the full power of your mind. </p><p>Your brain is wired to give you what you want, and today, you’re getting Mel’s science-backed insights and her step-by-step guide for letting go of negative thoughts and re ... Show More
1h 10m
Sep 2025
Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation
September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide. It is really important to ... Show More
28m 34s