Connect with your self-respect with "I Deserve Love, Care and Respect."
The sister episode to this one is Episode 155 Self Respect https://AffirmationPod.com/SelfRespect
This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.
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Yesterday
605 I Can Get Through This
Steady your thoughts as you move through the challenges. Take a breath, press play on "I Can Get Through This,” and remember you can handle whatever comes your way.If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to ... Show More
17m 30s
Aug 2025
208 - The Brain’s Comfort Scripts & How to Beat Them
Ever notice how your brain gets real creative when it’s trying to talk you out of doing something hard? Today, we get real about two big hurdles in chasing lofty goals - the isolation that comes with intense focus (whether it’s fat loss, marathon training, or photo prep) and the ... Show More
57m 38s