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Feb 2017
11m 23s

103 I Will Love and Care for Myself

Josie Ong Media
About this episode
These Self-Care Affirmations are designed for challenging seasons when you know there will be rough days and rough moments. I encourage utilizing Basic SENSE for these times where the acronym SENSE stands for Sleep, Exercise, Nutrition, Spirituality and Extras.  The sister episode to this one is Episode 216 Maintaining Self-Care During Stressful Times   SPON ... Show More
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