logo
episode-header-image
Jan 2023
45m 35s

Dr. Neeta Bhushan on How You Overcome th...

John R. Miles
About this episode

This episode features an interview with Dr. Neeta Bhushan, author of the soon-to-be-released book That Sucked, Now What?: How to Embrace the Joy in Chaos and Find Magic in the Mess. This how-to manual offers grace to the human experience by reassuring listeners that life may throw them a curveball now and then, but they can bounce back and even fly forward.

What Dr. Neeta Bhushan and I Discuss About How You Overcome the Suck and Find Joy

In my conversation with Dr. Neeta Bhushan, we explore a candid approach to personal growth that embraces and learns from difficult experiences in order to achieve lasting resilience. We discuss the challenges of bouncing back when things go wrong, the impact of four key areas of life on one's ability to recover, and the steps of the Fly Forward framework for navigating the stages of Falling, Igniting, Rising, Magnifying and Thriving. Through sharing her own personal successes and failures, Dr. Bhushan provides valuable insights and practical strategies for overcoming setbacks of any magnitude in this essential interview to be referenced whenever life presents challenges.

Full show notes and resources can be found here: https://passionstruck.com/neeta-bhushan-overcome-the-suck/ 

Brought to you by Policygenius.

--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ 

--► Prefer to watch this interview:  https://youtu.be/vHAp3PMxy5Y 

Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!

--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles

Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/

Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.

===== FOLLOW ON THE SOCIALS =====

* Instagram: https://www.instagram.com/passion_struck_podcast

* Facebook: https://www.facebook.com/johnrmiles.c0m 

Learn more about John: https://johnrmiles.com/ 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Jul 8
Keila Shaheen on How to Heal the Self Through Shadow Work | EP 634
In this raw and powerful conversation, Keila Shaheen—author of the bestselling Shadow Work Journal—joins John R. Miles to explore what it really takes to heal. They unpack how shadow work reveals the hidden parts of ourselves that still seek protection, how journaling becomes a t ... Show More
49m 43s
Jul 4
Become the You That Feels True: Tiny Shifts, Big Changes w/ John R. Miles | EP 633
Episode 633 kicks off the Power to Change series by challenging the myth that change must be dramatic to be meaningful. Through insights from experts like Katy Milkman, BJ Fogg, and Jud Brewer—as well as a personal story from Randy Blythe—John unpacks how behavior loops, emotiona ... Show More
21m 34s
Jul 3
Karen Salmansohn on How to Live a Life You Would Die For | EP 632
In this inspiring episode of Passion Struck, John R. Miles sits down with bestselling author, behavioral design expert, and speaker Karen Salmansohn to explore the transformative lessons from her new book You're to Die For Life: How to Maximize Joy and Minimize Regret Before Your ... Show More
55m 18s
Recommended Episodes
Feb 2024
TMHS 762 - How To Turn Your Pain Into Power - With Dr. Neeta Bhushan
Trauma and hardships are a natural part of the human experience. None of us are immune from life’s difficulties, but what truly matters is how we navigate those experiences. When we are able to build resilience, we sharpen our skills, reframe our challenges, and become better and ... Show More
1h 19m
Mar 2024
Neeta Bhushan - How to Cultivate Resilience and Grit Through Emotional Agility
In the latest episode of our podcast as I am honored to host the exceptional Neeta Bhushan, a celebrated author, emotional health educator, and the visionary co-founder of the Global Grit Institute. Neeta's profound insights into emotional resilience, grit, and the art of overcom ... Show More
1h 6m
Oct 2021
Moving Through Fear’s Allure to Find Inner Peace – Akshay Nanavati : 871
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Measure Brain Function: Learn more and get a special discounted package at https://wavimed.com/, use code DAVESleep Better on Natural Memory Foam: https://myessentia.com, use code DAVE25 to get 25% off any mattressNon-Tobacco Nicotine Al ... Show More
1h 14m
Feb 2023
499: Moving Through Grief, Bouncing Back After Setbacks & Rediscovering Joy | Dr Neeta Bhushan
When you’ve gone through something awful in life — one of those real sucker-punch moments that nearly knocks you over — and you’re finally out the other side, what comes next?To answer this deep, life-altering question, I’m joined by Dr Neeta Bhushan, a former cosmetic dentist tu ... Show More
1h 20m
Apr 2022
#265 Jay Shetty on How to Think Like a Monk and Train Your Mind for Peace and Purpose (Re-Release)
I am delighted to welcome former monk turned social media superstar, Jay Shetty. This episode was first released in September 2020. After having spent three years living as a monk in India, Jay believes that you don’t have to live like a monk to think like one. With his social me ... Show More
1h 52m
Jun 2024
#488 Beyond Delight: Finding Growth in Life's Challenges
Beyond Delight: Finding Growth in Life's Challenges "Beyond Delight: Finding Growth in Life's Challenges" is a podcast that delves into the transformative power of adversity. While joyful experiences undoubtedly bring us happiness, it's often the difficult moments that catalyze p ... Show More
15m 12s
Jun 2022
The New Science of Mental Well-Being and Taking Control of Your Health and Happiness with Dr. Rangan Chatterjee
This episode is brought to you by InsideTracker and AquaTru. If you stopped and asked yourself whether you were living life according to your own core values or were instead trying to live up to someone else’s expectations, would you feel good about your answer? Far too often, we ... Show More
2h 3m
Jun 2022
DO THIS Every Morning To Destroy Laziness & Quickly GET OUT OF A RUT! | Dr. Rangan Chatterjee
When you are unhappy, you may find yourself constantly seeking approval from others, scared to take risks, and hyper focused on the things you don’t have or lack in life. You may unconsciously have habits that are keeping you from being happy, and after this episode you know what ... Show More
1h 12m
Jan 2024
#467 The Goal of Life (Embracing the Journey of Self-Improvement)
The Goal of Life (Embracing the Journey of Self-Improvement) The Elusive Goal of Life The question of life's purpose has haunted humanity for millennia. Philosophers, theologians, and everyday people have pondered its meaning, offering diverse and often conflicting answers. Is it ... Show More
14m 52s
Jul 2022
#388 Happiness - How to Live a Happy Life (Be the Observer)
Living a happy life sounds nice but are there any techniques that can help us? In this talk, we explore the power of observation. Learning to observe the external world and our internal reactions will help bring us back to a state of calmness when we lose all the self-talk in our ... Show More
14m 54s