This episode features an interview with Dr. Neeta Bhushan, author of the soon-to-be-released book That Sucked, Now What?: How to Embrace the Joy in Chaos and Find Magic in the Mess. This how-to manual offers grace to the human experience by reassuring listeners that life may throw them a curveball now and then, but they can bounce back and even fly forward.
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Yesterday
Why Humans Are Wired for Love but Struggling to Connect | Dr. Justin Garcia — EP 745
If humans evolved for love, connection, and pair bonding, why does modern life feel so lonely?Today, we explore one of the most overlooked forces shaping human flourishing: intimacy. Joining me is evolutionary biologist and Executive Director of the Kinsey Institute, Dr. Justin G ... Show More
53m 29s
Mar 20
The Cost of Stagnation: Is Your Safe Bet Killing Your Future? | John R. Miles EP 744
The biggest risk isn’t change, it’s staying exactly where you are.Most people treat life transitions as a gamble, clinging to the "Safe Bet" of a familiar routine even when that routine has begun to feel confining. We think we’re being responsible by sticking to the script, but i ... Show More
25m 49s
Mar 19
How to Rebuild Your Identity When Everything Falls Apart | Bianca D’Alessio — EP 743
What do you do when your life looks successful on the outside… but everything underneath it collapses overnight?Today’s conversation explores identity, resilience, and intentional reinvention with Bianca D’Alessio, a powerhouse real estate broker, entrepreneur, TV personality, an ... Show More
52m 45s
Jan 2025
426: How to Find Purpose and Not Regret Your Life with Jordan Grumet
<p>In this inspiring episode of the Hardcore Self Help Podcast, I sit down with Dr. Jordan Grumet, a hospice director, author, and podcast host, to explore how we can transform our lives by embracing the concept of "little p purpose." Dr. Grumet shares insights from his latest bo ... Show More
52m 33s
Aug 2025
3720: How to Tackle Whatever Life Throws at You and Win by Jay Harrington of Life And Whim
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3720: Jay Harrington explores how adopting a growth mindset and embracing resilience can help you navigate uncertainty and ... Show More
13m 8s
Jun 2025
Brendon Burchard Shows You How To Transform Your Life With These Proven Mindset Shifts
Life coach to billionaire and one of the greatest influencers of all time, Brendon Burchard knows exactly how to make an impact. So, on this episode of Impact Theory with Tom Bilyeu, Brendon details precisely how to achieve impossibly high performance, evaluate yourself and your ... Show More
53m 19s
Oct 2024
Finding Hope When Life Feels Unfair
Life frequently confronts us with circumstances that might appear unfair. We may encounter letdowns, such as not securing a job we were well-suited for, enduring heartbreak from a breakup, or feeling helpless in the face of societal issues we passionately believe need change. Nev ... Show More
10m 37s
Jun 2025
Brendon Burchard Shows You How To Transform Your Life With These Proven Mindset Shifts
Life coach to billionaire and one of the greatest influencers of all time, Brendon Burchard knows exactly how to make an impact. So, on this episode of Impact Theory with Tom Bilyeu, Brendon details precisely how to achieve impossibly high performance, evaluate yourself and your ... Show More
53m 19s
Jul 2025
3669: 6 Solutions When Life Feels Hopeless by Kristena Eden and Kim Giles of Core Living Essentials
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3669: When life feels overwhelming, Kim Giles and Kristena Eden offer six compassionate strategies to restore hope and purp ... Show More
10m 34s
Nov 2024
How to Fall in Love With Life Again
Have you ever felt disconnected from the joy and wonder of life, wondering how to reignite your passion and purpose? In this heartfelt episode, Brendon Burchard shares his powerful story to help you fall in love with life again, even if you're feeling stuck, overwhelmed, or unins ... Show More
18m 29s
Mar 2025
How to Get Your Life Together: The 90/10 Rule
There’s never been more information out there about psychology, self-improvement, and mental health, making it easy to get lost in the details and lose sight of what matters. In this special episode, Forrest and Dr. Rick apply the 90/10 rule to psychology and self-help: what are ... Show More
1h 19m