logo
episode-header-image
Aug 2024
15m 18s

Hey Yumi! I feel ugly and it’s holding m...

ABC listen
About this episode
tail spinning
Up next
Feb 2024
Calling all virgins, we need your help!
It's a brand new year ladies and we'd love your input for our very first episode of 2024! Did you know the average age for someone to lose their virginity in Australia is 18 years-old? But what if, for whatever reason, you've made it well into adulthood and you’re still holding o ... Show More
1m 7s
Mar 2024
Aunty Yumi is in the house and she needs your questions!
Have you ever had a problem you couldn't quite solve? An issue none of your mates could give you advice on? Enter Yumi Stynes! Your resident agony aunt and all around hottie with the best guidance for all your life problems.Whether you need help with your relationship, dating woe ... Show More
2m 33s
Mar 2024
Horny ladies, we need your help!
Ladies, do you feel like you might be hornier than your friends? Does your partner find it hard to keep up with your thirst for orgasms? Would you say you have a high sex drive? If so, we would absolutely love to hear from you for an episode that's in the works for your fave podc ... Show More
38s
Recommended Episodes
Oct 2022
Fuck the Male Gaze
<p>How do you feel about your body? Have you ever stayed home from a social activity or other opportunity because of concern about how you looked? Have you ever passed judgment on someone because of how they looked or dressed? Have you ever had difficulty concentrating on a task ... Show More
48m 37s
Aug 2023
Beauty Standards, Botox, and Why Boys Cannot Be Our Validation
The standards for beauty today are widely varied, ever-changing, and quite frankly—unattainable. Even the woman we&apos;d think is the most beautiful in the room, may be picking herself apart in the mirror. How can we find a genuine and secure self-admiration that isn&apos;t flee ... Show More
22m 20s
Nov 2022
Dear MY Body: Body Image, Comparison, What I Tell Myself!
Hello and welcome to That Gym Girl!Here are the topics mentioned in today's episode:You don’t have to love yourself 24/7. You don’t have to even like your body. It’s okay to feel all these feelings. It’s not okay to do nothing about them and let them simmer.Worked for me? Journal ... Show More
17m 50s
Apr 2025
E25 - Body Dysmorphia Mirror Mirror… WTF? 😵‍💫🪞
How many times have you looked in the mirror and thought “ugh” or fixated on something no one else even notices? Yeah, we have too. In this episode, Elijah, Kyla, and Danny dive deep into body dysmorphia and how it messes with our minds in ways that hit differently for men and wo ... Show More
41m 51s
Apr 2025
Break Free From Beauty Standards—Start Owning Your Worth
We live in a world that constantly pressures us to meet ever-shifting beauty standards. I know what it feels like to be judged based on appearance, and it can tear you down. But what if you stopped chasing someone else's idea of beauty and started seeing your worth in your own te ... Show More
10m 36s
May 2024
4 Ways to Make Yourself Feel and Look More Attractive
Today, as I applied my mascara, I wondered if my beauty routine really makes me feel empowered or if I&apos;m just trying to meet society&apos;s expectations. In this episode, I talk about beauty standards and how we see ourselves. I&apos;ll explore if looking good really means a ... Show More
31m 49s
Nov 2024
3 Tools To Build Self Confidence in a World where People Make You Feel Insecure
What makes you feel confident about yourself? How do you build your confidence when it’s low? Today, Jay discusses a topic that's all too familiar - the constant barrage of unrealistic beauty standards. He challenges the notion of a singular "most beautiful woman in the world" an ... Show More
22m 39s
Oct 2023
Feeling Confident When You Don't Love Your Body
<p>Have you ever struggled to love what you see in the mirror? We all have those days we don&apos;t love what our bodies look like. And today&apos;s episode is about how to stay positive despite that. It&apos;s not about faking confidence, it&apos;s about being a bit nicer to you ... Show More
33m 56s
Aug 21
How to Love Yourself Through Bad Body Image Days
<p>Many women phase bad body image days, especially in a world that equates beauty with self worth.</p><p>If you’ve ever looked in the mirror and struggled to feel comfortable in your skin, then this episode is for you. The relationship between body image and self-love is complex ... Show More
10m 47s
Aug 20
How Can I Become More Physically Attractive Without Changing Who I Am?
tail spinning
27m 31s