logo
episode-header-image
Dec 2024
36m 47s

#631: Feeling Ugly or Off?

Trish Blackwell
About this episode
Do you ever have those moments when you catch a glimpse of yourself and think, 'Ugh, why do I look like this?' Or worse, when you spiral into comparison mode, scrolling through perfect social media photos and wondering if you’ll ever measure up. Well, spoiler alert: you don’t need to measure up to anyone, because your worth is already infinite. In this epis ... Show More
Up next
Jul 14
#712: What to Do about Haters (Not Everyone Will Celebrate Your Success)
In this episode, we're talking about why extraordinary commitment often creates unexpected tension in relationships, why your success can unintentionally trigger other people's insecurities, and how to keep growing without becoming bitter, defensive, or lonely. ✅ ‌ FREE CLASS! LE ... Show More
25m 41s
Jul 7
#711: Your Dream Life Has a Price Tag (The Life You Want Requires an Unreasonable Level of Commitment)
In today's episode, we're talking about the kind of commitment that most people never see—the commitment to keep going after the excitement fades, after progress slows, after you feel discouraged, and after nobody is clapping for you. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT ... Show More
29m 12s
Jun 30
#710: Why You Still Don’t Feel Good Enough (Even Though You’ve Accomplished So Much)
Have you accomplished everything you were "supposed to" — and still feel like it's not enough? You're not broken. You're a high achiever with an identity gap, not an achievement gap. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free ... Show More
27m 1s
Recommended Episodes
Oct 2024
Overcoming Comparison & Negative Self Talk
Take Our Free Assessment: https://bit.ly/4eaOYBuSubscribe To Dr. Sharla's YouTube Channel In this episode, we explore how negative self-talk, comparison, and perfectionism can damage your sense of self-worth. You’ll learn why comparing yourself to unrealistic standards leads to f ... Show More
35m 27s
Mar 2021
#5: Insecurities- If I'm not the BEST, then I'm GARBAGE!
<p>We&apos;ve all got insecurities...but what if you&apos;re obsessed with being &quot;THE BEST&quot; at something, otherwise you feel like you&apos;re nothing at all? In today&apos;s episode, I talk about how to release this pattern of overcompensation, and start building true, ... Show More
23m 5s
Apr 2025
Stop Needing Validation to Feel Enough
You feel like you’re never enough—no matter what you achieve, how you look, or how hard you try. Maybe you’re constantly comparing, chasing validation, or wondering what’s wrong with you. If that’s where you are, this video is your soft landing and your wake-up call.We’ll explore ... Show More
12m 20s
Sep 2020
How to Feel "Good Enough" & Overcome Imposter Syndrome | E215
Do you struggle to feel like you are good enough? It's not just you: Many people — no matter how successful or accomplished — still feel like they're not *quite* measuring up. Today's episode does a deep dive into HOW to feel that you're good enough. Plus, psychologist and execu ... Show More
51m 24s
Jun 2020
3 Reasons You Feel Inferior To Others & How To See Yourself As Someone Who Matters
How do you truly feel when you look in the mirror and see the person staring back at you? Shetty believes the biggest thing holding people back from reaching true potential is wanting to be someone else other than themselves. Jay takes an honest look at what gets in the way of li ... Show More
30m 54s
Sep 2025
Think You're Not Good Enough? How to Finally Respect Yourself
Are you stuck in self-doubt, always worrying you're not good enough? You're not alone. Low self-respect is one of the hidden drivers of social anxiety. In this episode... EFT Master Andy Bryce explains how painful past experiences shape your self-image and what it really takes to ... Show More
1h 5m
Jun 2025
ACCEPTING WHO YOU ARE
Comparison is the thief of joy. I had a really difficult time accepting and loving myself when I was always worrying about what others thought of me. In today's episode, I talk about embracing who you are, letting go of the should haves, and not sticking to a timeline. This week' ... Show More
26m 27s
Jun 2021
Hey you! Stop comparing yourself!
If someone complimented you right now, what would your reaction be? We often let comparison get in the way of our own sense of self. We’re going to teach you how to stop allowing comparison ruin your vibe. Ps your hair looks great today! Links The Comparison Trap | Psychology Tod ... Show More
5m 9s