logo
episode-header-image
Oct 2022
48m 37s

Fuck the Male Gaze

Alex Cooper
About this episode
How do you feel about your body? Have you ever stayed home from a social activity or other opportunity because of concern about how you looked? Have you ever passed judgment on someone because of how they looked or dressed? Have you ever had difficulty concentrating on a task because you were self-conscious about your appearance? This is self-objectification ... Show More
Up next
Jul 3
Riley Keough: Nepo babies, Addiction & Grief (FBF)
Join Alex in the studio for an interview with Riley Keough. Riley reflects on her unconventional childhood as Elvis’ granddaughter, discusses her famous friendships with Dakota Johnson and Zoë Kravitz, and reveals the time she secretly got arrested. She also opens up about her co ... Show More
54m 12s
Jul 1
Chloe Bailey: Relationship Red Flags & Redefining Success
Join Alex in the studio for an interview with Chloe Bailey. Chloe reflects on how her music career took off after Beyoncé discovered her through a YouTube cover and signed her to her label. She opens up about finding her identity while navigating the pressure to look a certain wa ... Show More
1h 4m
Jun 26
Aly Raisman: Thirty, Single & Thriving (FBF)
Join Alex in the studio for an interview with Aly Raisman. Aly opens up about growing up feeling insecure, hiding her muscles in high school, and why she believes women are often pressured to downplay their success to fit in. She reflects on the challenges of elite gymnastics, in ... Show More
1h 28m
Recommended Episodes
Sep 2020
Body Image and Bad Bish Affirmations
OOD talks about the pressures they’ve felt surrounding what they thought their bodies should be and how they combat the constant bombardment of society and the media telling women they aren’t good enough as they are. Get tips on dancing naked in the mirror and partake in an exerc ... Show More
1h 9m
Jul 2023
Where Beauty Standards Come From and How to Stop Self-Objectification with Dr. Lindsay Kite
<p>Have you ever thought that you were happier when you were thinner/ prettier/ younger/ etc?</p><p>In a culture that values thinness and beauty, it’s hard not to believe that your value lies in your appearance. We buy into arbitrary beauty ideals and false promises, killing ours ... Show More
58m 12s
Mar 2022
Ep 10 - Body Image pt. 1
<p>At one point or another, we all struggle with our body image. Tinx shares her thoughts on the prison women are stuck in to look their thinnest – whether that’s from societal pressures, a desire to look the way we once did, or from what we see on social media. Just know, whethe ... Show More
20m 56s
Aug 2021
Body Image
Each decade brings a new standard of beauty, and with it, a new set of body issues. Why is 'fat' bad and 'skinny' good? Can you judge someone's health based purely on how they look? Jess Davies, Nicole Quigley and Lucy Wyndham-Read talk candidly about their own issues, and how to ... Show More
35m 13s
Aug 2024
Hey Yumi! I feel ugly and it’s holding me back
<p>We all have days when we look in the mirror and think “who is that hideous moll staring back at me??” But what if those days are constant and you feel like a loser in the attractiveness lottery?  </p><p>Let’s face it, being hot is a social currency and the pressure to look a c ... Show More
15m 18s
Aug 2025
How to Love Yourself Through Bad Body Image Days
<p>Many women phase bad body image days, especially in a world that equates beauty with self worth.</p><p>If you’ve ever looked in the mirror and struggled to feel comfortable in your skin, then this episode is for you. The relationship between body image and self-love is complex ... Show More
10m 47s
Mar 2021
Are Selfies Self-Objectification? w/ Dr. Lindsay Kite
You had so many questions from last week's episode about self-objectification so we had Dr. Lindsay Kite come back and do a Q&amp;A! Lindsay is the founder of Beauty Redefined and co-author of More Than A Body: Your Body is an Instrument, Not an Ornament. Together with her twin s ... Show More
45m 39s
Oct 2023
Feeling Confident When You Don't Love Your Body
<p>Have you ever struggled to love what you see in the mirror? We all have those days we don&apos;t love what our bodies look like. And today&apos;s episode is about how to stay positive despite that. It&apos;s not about faking confidence, it&apos;s about being a bit nicer to you ... Show More
33m 56s
Apr 2025
E25 - Body Dysmorphia Mirror Mirror… WTF? 😵‍💫🪞
How many times have you looked in the mirror and thought “ugh” or fixated on something no one else even notices? Yeah, we have too. In this episode, Elijah, Kyla, and Danny dive deep into body dysmorphia and how it messes with our minds in ways that hit differently for men and wo ... Show More
41m 51s
Jan 2020
The Truth About How You Really Look
What we believe we look like can be highly distorted from what other people see. Similarly, the importance we place on attractiveness can grow like a weed in our minds - unless we correct it from time to time. In this episode we'll cover how you can see yourself realistically, an ... Show More
11m 57s