Today

The future of cancer treatment and immunotherapy with researcher Dr. Alicia Zhou

Dr. Alicia Zhou is the Chief Executive Officer of the Cancer Research Institute—the oldest nonprofit in the world devoted exclusively to cancer immunology and immunotherapy. She joins Shoshana to discuss the innovations happening in cancer research, how immunotherapy is different ... Show More

29m 36s

May 26

How your brain affects your mind with Alex Rosenthal and Susan G. Wardle

Picture this. You're scrolling late at night and a reel pops up advertising a seemingly magical wellness product with some scientific-sounding marketing language. Do you stick around and maybe even believe it? Or do you scroll away? In this episode, Shoshana explores the mind, an ... Show More

18m 59s

May 19

How to stop feeling tired all the time with Dr. Alexandra Crosswell

Why do we feel exhausted all the time? We’ll get through the workday, collapse on the couch, scroll for a while, and go to bed… but wake up still feeling depleted. In this episode, Shoshana seeks to understand the concept of“deep rest.” She speaks to psychologist Dr. Alexandra Cr ... Show More

39m 15s

Apr 2023

How to know when conflict in a relationship is healthy or not

Disagreements in relationships are normal and healthy, but how do we know then it is no longer healthy and how can we understand and learn to navigate ourselves in arguments to better our relationships? Tune in to find out! Every single relationship in your life, whether romantic ... Show More

19m 44s

Jul 2025

Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)

Do you ever feel like you're having the same fight over and over again? Why is it so hard to be in a relationship with someone who is different from you? Today, Jay sits down with Dr. Orna Guralnik — the world-renowned clinical psychologist, psychoanalyst, and lead therapist on t ... Show More

1h 42m

Jul 2024

239 - Resolving Conflict In Close Relationships

Are you struggling with disagreements in your relationship? This episode dives into how to handle conflicts with your partner without trying to change them. Learn why your thoughts about your partner matter more than their actions, and discover practical ways to improve communica ... Show More

26m 28s

Aug 2023

114. Avoid the Gottmans’ 4 Horsemen and Save your Relationship

Do you and your partner struggle to communicate? Have you ever experienced… - Things you thought were small issues turn into a blowout fight. - Your partner tells you they feel criticized. - You see your partner walk away in conflict and it makes you upset. - You’re unsure what i ... Show More

15m 1s

Nov 2024

Lessons from the ‘Love Lab’ on how to strengthen your relationship, with John Gottman, PhD, and Julie Schwartz Gottman, PhD

Strong, supportive relationships are key to our mental and even physical health. But what are the keys to a healthy, loving relationship? John Gottman, PhD, and Julie Schwartz Gottman, PhD, talk about why it’s so important to pay attention to your partner’s “bids for connection,” ... Show More

50m 28s

Jun 2025

Why Are You Always Arguing with Your Partner? How to Break the Cycle and Prevent Miscommunication

Are gender roles quietly running your relationship?Do you keep arguing over the same small things with your partner?Is your partner's mess really the problem — or is it what it represents?Are you confusing being strong with being emotionally shut down? In this episode of A Really ... Show More

25m 48s

Mar 2021

21 - Don't Drop It Like It's Hot - Communicating with Your Partner about Frustrations

In this episode, Tarah and EJ discuss the importance of addressing concerns with your partner early on. Often couples avoid addressing issues for various reasons. When they don’t communicate their frustrations or needs, negative feelings can build, and they can begin to express n ... Show More

26m 26s

Apr 2023

SOS I Keep Arguing with My Partner

<p>Everyone argues with their partner, it’s inevitable. But, many of us are getting it wrong…small issues turn into massive fights, we hold grudges, refuse to apologize, get defensive and say things we regret. Clinical Psychologist and relationship expert Nancy Dreyfus is here to ... Show More

57m 18s

Nov 2024

Why Every Great Love Story Needs Conflict: Lessons From Powerful Couples | Ep 58

Intimacy can be transformative, but what happens when we make it sacred? This episode dives into the raw, transformative power of sacred sexuality through the stories of three couples who’ve been through it all—breakups, reunions, and those messy, beautiful moments that define a ... Show More

1h 20m

Jul 2025

Conflict in Relationships: Why We React the Way We Do (And How to Change It)

Conflict is part of every relationship, but how we handle it is what really matters.In the final episode of our mini-series with cognitive neuroscientist Alexis Fernandez-Preiksa, we’re diving into what’s actually happening in your brain during conflict, and how your patterns, re ... Show More

45m 17s

Even healthy couples fight — the differe...