Jul 29
Encore: Why you should aim to be a “good enough” parent, with Tim Cavell, PhD, and Lauren Quetsch, PhD
Being a parent can be tough these days. Dozens of books and articles offer competing answers to questions from how to help siblings get along to how much screen time is too much, and every decision you make feels important. It's no wonder that many parents feel tired, stressed, a ... Show More
43m 34s
Jul 15
Social media, looksmaxxing, and why men struggle with body image, with Roberto Olivardia, PhD
For years, body image concerns and eating disorders were viewed as problems that primarily affected girls and women. But boys and men also struggle with body dissatisfaction, eating disorders, and body dysmorphia -- often in ways that go unnoticed. Roberto Olivardia, PhD, a clini ... Show More
45m 28s
Feb 2022
How Not to Ruin Your Relationships | Drs. John & Julie Gottman
<p>If you care about your long term health and happiness, the quality of your relationships is an area you should focus on. And the good news here is that love – as it applies to friends, family, and romantic partners – is not a factory setting, but instead a skill. Drs. John and ... Show More
1h 8m
Feb 2024
526: Relationship red flags & how to find The One | John Gottman, Ph.D. & Julie Gottman, Ph.D., the world’s leading relationship experts
“If you're dealing with an issue, don't describe your partner. Describe yourself, your feelings, and your needs," says Julie Gottman, Ph.D.
Julie and John Gottman, Ph.D., leading relationship experts and founders of the Gottman Institute, join us to discuss how to know if your pa ... Show More
58m 56s
Strong, supportive relationships are key to our mental and even physical health. But what are the keys to a healthy, loving relationship? John Gottman, PhD, and Julie Schwartz Gottman, PhD, talk about why it’s so important to pay attention to your partner’s “bids for connection,” how to have productive rather than destructive fights, whether any couple can l ... Show More
