Strong, supportive relationships are key to our mental and even physical health. But what are the keys to a healthy, loving relationship? John Gottman, PhD, and Julie Schwartz Gottman, PhD, talk about why it’s so important to pay attention to your partner’s “bids for connection,” how to have productive rather than destructive fights, whether any couple can l ... Show More
Oct 8
Dyslexia myths, misconceptions and facts, with Tim Odegard, PhD
Dyslexia is one of the most common learning differences, yet it’s still widely misunderstood. Tim Odegard, PhD, talks about how dyslexia is diagnosed and defined; his own experience growing up with dyslexia; how kids at risk can be identified early; what interventions work best; ... Show More
39m 5s
Oct 1
Lefties, righties and mixed-handers: The psychology of brain asymmetry, with Sebastian Ocklenburg, PhD
Left-handers make up about 10.6 percent of the world’s population. Sebastian Ocklenburg, PhD, talks about why handedness and other brain asymmetries exist; the genetic and environmental factors that influence handedness; whether there’s any truth to the stereotype that lefties ar ... Show More
36m 46s
Sep 24
Teens, AI and the science of risky decisions, with Valerie Reyna, PhD
You might think the best way to make decisions is to know all the facts. But psychologists’ research suggests that getting the “gist” – the core meaning behind the facts – is more important than focusing on every last detail. Valerie Reyna, PhD, talks about why gist matters; how ... Show More
34m 33s
Sep 2
How to Feel More Understood, Valued and Secure in Your Relationships with Alain de Botton #574
We live in a culture that often celebrates the ‘perfect’ relationship but does little to prepare us for the reality of long-term commitment. Modern life is filled with idealised images of love and marriage – but the truth, as this week’s returning guest suggests, is far more huma ... Show More
2h 3m
Jan 2025
#893 - Jillian Turecki - 9 Harsh Truths About How Relationships Work
Jillian Turecki is a relationship coach, teacher, writer and author.How do you create a thriving and loving relationship that truly lasts? While many may stumble into one by chance, building a deep and meaningful connection often requires more than luck. So what role does the inn ... Show More
1h 34m
Oct 2023
Owning Dynamics: Relationship Reality Check Pt8
In the finale of "Relationship Reality Check," Dr. Phil drives home a crucial point: friendship is the bedrock of any strong relationship. Be the friend you wish to have – it’s about change, vulnerability, and boosting your partner’s self-worth. Creating a harmonious home starts ... Show More
42m 23s
Mar 2025
The 3 Key Ingredients For A Thriving Relationship, Practical Strategies To Manage Conflict & How To Build Deeper Relationships with Yung Pueblo #531
How much of your relationship tension comes from expectations that were never communicated? And what if changing the way you handle conflict could completely transform them? While we often dedicate countless hours to our careers, many of us never devote time to the basics of emot ... Show More
1h 56m
Jan 2021
Toolbox | Why Love Isn't Enough & 4 Skills You Need for a Healthy Relationship
In today’s episode, we cover how to keep the romance in your life fresh.
Unfortunately, many of us believe relationship myths as truth which can set us up for failure, so what are the biggest relationship myths, what else do you need besides love to make a relationship work, and ... Show More
1h 6m
Sep 22
2738: Why You Need to Accept Your Partner's Needs by Heather Gray with Gottman on How to Build Emotional Security
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2738: Heather Gray highlights how honoring a partner’s needs strengthens intimacy and builds emotional security. By choosin ... Show More
8m 5s
Aug 9
2687: Using (Healthy) Conflict To Improve Your Relationship by Dr. Susan Chanderbhan on How to Build Trust
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2687: Dr. Susan Chanderbhan explains how embracing healthy conflict can transform relationships by building trust, deepenin ... Show More
9m 44s