What does it mean to be “enough” to have a relationship? In this episode, Joe coaches a woman grappling with feelings of inadequacy in relationships. Through their conversation, they uncover her underlying desire for control and fear of self-abandonment. Together, they examine her beliefs about love, worthiness, and connection.
Topics discussed:
- the imp ... Show More
Jul 3
What Joe Got Right (and Wrong) in Parenting… According to His Daughter
What's it actually like to be raised by two parents who teach emotional work for a living? In this special episode, Joe sits down with his 17-year-old daughter, Oona for an honest, unfiltered conversation about what she thinks he and her mom got right, what they got wrong, and wh ... Show More
32m 22s
Apr 2023
61: How do you know if you're in the "right" relationship? With coach Sarah Yudkin
<p dir="ltr">In this episode, I chat with a dear friend of mine and coach, Sarah Yudkin, who has been inhabiting the relationship anxiety space with me for years! In this episode, we address the following:</p> <p dir="ltr">What is "the right" relationship and is that even the que ... Show More
54m 30s
Sep 2021
How To Stop Needing So Much Reassurance From Your Partner
Do you feel as though you constantly need validation, reassurance or connection with your partner? If so, this episode is for you! Learn where you learned these ways of relating, how it plays out in your relationships and steps to becoming more secure!
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Free Attachment Style ... Show More
16 m