What does it mean to be “enough” to have a relationship? In this episode, Joe coaches a woman grappling with feelings of inadequacy in relationships. Through their conversation, they uncover her underlying desire for control and fear of self-abandonment. Together, they examine her beliefs about love, worthiness, and connection.
Topics discussed:
- the imp ... Show More
Aug 12
How Self-Reliance Convinces You That You Can’t Rely on Anyone
Self-reliance sounds like a virtue until you see the ways it quietly runs your life, sabotages your relationships, and keeps you stuck in the very patterns you're trying to escape. In this follow-up to a previous episode on self-reliance, Joe and Brett go deeper into the five spe ... Show More
39m 39s
Apr 2023
61: How do you know if you're in the "right" relationship? With coach Sarah Yudkin
In this episode, I chat with a dear friend of mine and coach, Sarah Yudkin, who has been inhabiting the relationship anxiety space with me for years! In this episode, we address the following: What is "the right" relationship and is that even the question we should be asking ours ... Show More
54m 30s
Sep 2021
How To Stop Needing So Much Reassurance From Your Partner
Do you feel as though you constantly need validation, reassurance or connection with your partner? If so, this episode is for you! Learn where you learned these ways of relating, how it plays out in your relationships and steps to becoming more secure!
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Free Attachment Style ... Show More
16 m