What does it mean to be “enough” to have a relationship? In this episode, Joe coaches a woman grappling with feelings of inadequacy in relationships. Through their conversation, they uncover her underlying desire for control and fear of self-abandonment. Together, they examine her beliefs about love, worthiness, and connection.
Topics discussed:
- the imp ... Show More
Oct 7
3 Metrics Tell the Health of Every Relationship
What makes a company culture, a family, or a relationship actually functional? In this episode, Joe shares three simple metrics he developed while working with CEOs that turn out to apply far beyond business.Joe and Brett walk through how to use them as both diagnostic and lever, ... Show More
35m 24s
Sep 23
A New Definition of People Pleasing
Most of us think of people pleasing as being nice or considerate. But underneath it's often a fear-based survival strategy that leaves someone resentful and burnt out. In this episode, Joe and Alexa unpack what people pleasing really is, where it comes from, and why the way out i ... Show More
38m 4s
Apr 2023
61: How do you know if you're in the "right" relationship? With coach Sarah Yudkin
In this episode, I chat with a dear friend of mine and coach, Sarah Yudkin, who has been inhabiting the relationship anxiety space with me for years! In this episode, we address the following: What is "the right" relationship and is that even the question we should be asking ours ... Show More
54m 30s
Sep 2021
How To Stop Needing So Much Reassurance From Your Partner
Do you feel as though you constantly need validation, reassurance or connection with your partner? If so, this episode is for you! Learn where you learned these ways of relating, how it plays out in your relationships and steps to becoming more secure!
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Free Attachment Style ... Show More
16 m