Today on the podcast, we’re having a conversation about the idea of being ‘good enough.’ How to release the pressure to be beyond where we are.
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Apr 2025
Shadow Work for Type Nine
In this final episode of our Shadow Work series on Enneagram and Coffee, we explore the inner world of Type Nine—the Peacemaker. We dive into the common shadows of self-numbing, passivity, and anger repression, and how these patterns show up in daily life. Through practical exerc ... Show More
19m 38s
Apr 2025
Shadow Work for Type Eight
In this episode of Enneagram and Coffee, we continue our Shadow Work series with a deep dive into Enneagram Type Eight—the Challenger. We explore the often-hidden struggles of emotional repression, control, and fear of vulnerability, and how these patterns shape daily life. Throu ... Show More
17m 28s
Jun 2021
All About Enneagram Part 3
The UA Enneagram journey continues with Part 3! On this week's episode, we focus on Enneagram 5's and 6's with two honest, touching, and raw stories. We are so excited to be sharing Enneagram with you and we hope that it might just make your lives a tad bit easier. Follow the Pod ... Show More
1h 1m