Apr 2023

54m 30s

61: How do you know if you're in the "ri...

About this episode

In this episode, I chat with a dear friend of mine and coach, Sarah Yudkin, who has been inhabiting the relationship anxiety space with me for years! In this episode, we address the following:

What is "the right" relationship and is that even the question we should be asking ourselves?

What it means to make an aligned decision

How does one discern whether or not a relationship is worth investing more time into?

Find Sarah over at www.instagram.com/youloveandyoulearn

Other links:

If you want to attend my retreats in June or September, email me "RETREAT" at natalie@anxiouslovecoach.com

Pick my brain on Wisio here: www.wisio.com/anxiouslovecoach

Apply to work 1:1 with me here: https://www.anxiouslovecoach.com/1-on-1-coaching-with-natalie

Up next

Jan 26

When you disagree on "values" - a fight we had this week

What do you do when values or visions clash? Can you reconcile? Can you "go along" without abandoning yourself? In this episode I opened up about a fight P and I had this week, yayyy! And how we kinda got back on the same page. Links: Unwavering 2026 has started but it is NOT too ... Show More

21m 49s

Jan 14

How having grace helped us survive the first year of parenthood.

Parenthood has been a SEASON. In this episode, I shared how having grace for your partner is essential in a marriage, and what that looks like — and how those with rOCD might desperately have a tough time both giving and receiving it. UNWAVERING: A Year to End the Drama in your R ... Show More

28m 59s

Dec 23

Girltalk: sisterhood keeping you humble in your marriage

In this episode, my friend Cherry and I talked about a recent conversation where she humbled me in my marriage and how INCREDIBLY helpful it is to have sister roles like that in your life. Cherry also shares how to make bomb a$$ friends. Links: Patreon - support my work and come ... Show More

30m 12s

Recommended Episodes

Feb 2022

EP 334: Should I Stay in My Relationship or Go? With Sarah

This episode is about shared values and looking at the part we play in the relationship. Today's caller, Sarah, feels she is at the end of her rope in her relationship and is not sure if she should stay in it or go. The discussion revolves aroun ... Show More

39m 27s

Dec 2023

231 An Unexpected Chat on Dating and Unworthiness

What if feelings of unworthiness aren't really your problem when it comes to actually experiencing the kind of relationship you desire? What if there's something TOTALLY different to consider instead? Tune into this week's episode to ... Show More

12m 25s

Apr 2022

Sarah - Over Coming Relationship Anxiety

Today we jump into learning how to manage your own anxiety in relationships. Sarah shares her insight with us here as well as her audience on instagram <a href="https://www.instagram.com/youloveandyoulearn/" target="_blank">@youloveandyoulearn</a> Sarah and I discuss how it is ... Show More

1h 8m

Jan 2024

234 if things never go PAST a situationship but you want an actual relationship, listen to this

If you've found yourself landing in situationship after situationship... Or if you've felt the need to SPEED the dating process up or have felt anxious about "where things are going" this episode is FOR YOU! <a href="htt ... Show More

12m 24s

Apr 2024

#69 - If My Relationship Isn't Easy, Am I Forcing It?

In this episode, I address advice like “a relationship should feel mostly positive / easy / joyful in order to be worth it”, and “if the balance swings negative or if the association is that the relationship is difficult or complex then it’s a r ... Show More

57m 38s

Apr 2024

453: Improve Your Mental Health, Improve Your Relationship

Loving someone better starts with loving ourselves better. Self awareness, understanding our childhood and being present are just some of the tools to help ourselves along this path. Listen to today's show to learn how to love ourselves and others better. In this episode with Dr. ... Show More

41m 28s

Jan 2021

283: Are You In A One-Sided Relationship?

Relationships come in many shapes and forms. One-sided relationships can often emerge and rear their ugly heads during our lives. Listen to today's show to identify if you're in a one-sided relationship, and learn the steps to navigate out of it with your partnership intact. In t ... Show More

36m 36s

Nov 2022

380: Understanding What's Good For Us In Relationships

Knowing what we want and what is good for us in a relationship is not always easy. In today's episode we break down many relationship myths and work to get to the bottom of what you should be looking for both when seeking a partner or if you're currently in a relationship. Buckle ... Show More

46m 11s