Facial Injury recovery update and diet :...

Wind and thunder with rain . Later Cricket’s with drizzle. 

Rain with some rumbling off a canopy of oak : ) 

Heavy rain to light rain under a forest canopy. 

Many types of foods are better for our skin, and I’ll discuss some of them. This episode features audio from How to Naturally Reduce Wrinkles with Food, Beauty Is More than Skin Deep, and Flaxseeds for Sensitive Skin. Visit the video pages for all sources and doctor’s notes relat ... Show More

Yoga, should you cut back on food when injured or tapering, and how to bounce back mentally and physically from a big race? Yes, Ron and I discuss it all!! Message me on Facebook with your tips on combining parenthood and running. 

On this episode, I discuss the dimensions of health and wellness and how all foods can be a healing part of your life... superfoods or comfort foods!Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Inst ... Show More

<p>This week Kiki spoke with Tamara Renee - a Transformative natural health and beauty services focused on boosting self-esteem and well-being.</p> <p>We spoke about how to experience fascia restoration, mobility enhancement, skin rejuvenation, and bespoke diet plans for visible ... Show More

<p>Client Q&amp;A - stopping mid binge; intentional self compassion; never feeling full; avoiding a negative food spiral; aggressive dieting after HA; healing after loss; can we ever truly heal our relationship with food &amp; re-evaluating your values </p> <p><a href="https://ww ... Show More

In today's episode, I let you in on a little cheat code that I build for myself to develop a better connection with nutrition. It's not a crazy fad or diet, it's a simple practice that allows me to create greater awareness and a deeper intention with the foods I'm eating. I find ... Show More

<p>A Bite Size episode!</p> <p>Today I talk about 5 things that have helped me to stay sane and fully recovered from an eating disorder. I discuss things around food but also about relationships, emotional health and rest. I hope that you find it helpful.</p> <p> </p> <p>This wee ... Show More

You can give yourself a healther approach to food, and maybe lose some weight, with these simple steps. The surprising diet that lets you count gratitude instead of calories. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for p ... Show More

Join me in this heartfelt conversation about the things I implement into my life that have helped me recover. I'll talk about food, self-care, self-love, exercise, and everyday things I have implemented in my life to help me find joy. Happy Healing,Love Dr. LisaSchedule a ⁠⁠⁠Sess ... Show More