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Sep 2024
24m 28s

#153 Anxiety Wellness

The Anxiety Dr
About this episode

Join me in this heartfelt conversation about the things I implement into my life that have helped me recover. I'll talk about food, self-care, self-love, exercise, and everyday things I have implemented in my life to help me find joy.


Happy Healing,

Love Dr. Lisa


Schedule a ⁠⁠⁠Session with Dr. Lisa⁠⁠


Breathing Through Anxiety Self-Paced Course


Follow me on Instagram @theanxietydr



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