logo
episode-header-image
Jul 2024
13m 37s

How to Sound Assertive

Civility Media
About this episode
You want to sound more assertive. But you’re not sure what to say or how to say it. In this episode, I’m revealing 3 simple ways to instantly sound more assertive. These are easy phrases you can say to sound more confident and communicate your needs clearly. Plus, I share several common mistakes people make when trying to be assertive and how to avoid the ... Show More
Up next
Aug 14
Why Honesty Earns More Respect Than Agreement ft. Ben Bruno
What if being more direct actually made people trust you more? My friend Ben Bruno has spent years training some of the most recognizable people in the world, and one of the things I appreciate most about him is that you always know where he stands. In this episode, we talk about ... Show More
1h 18m
Aug 11
Stop Letting One Person Control Every Conversation
Some conversations test your patience. Others test your character. In this call-in episode, I answer your questions about staying calm when emotions run high, setting boundaries with the people you love, handling conflict with confidence, and responding without losing yourself. W ... Show More
34m 25s
Aug 7
Psychotherapist: Should You Go No Contact?
If you've ever wondered how a family goes from talking every week to not talking at all, this conversation is for you. Matthias Barker and I unpack why estrangement rarely happens because of one big moment—it usually comes after years of small moments that were never addressed. W ... Show More
1h 22m
Recommended Episodes
May 2023
How to Be More Assertive
Many people struggle with being assertive, either because they don't want to come across as rude or because they lack confidence in themselves. In this episode, Brendon helps to explore what assertiveness really means and why it's an important skill to have. By the end of this ep ... Show More
12m 6s
Jan 2024
Assertiveness - AIRC501
<p>How assertive are you? Do you always stand your ground or do you often let people push you around? <br /> In today's podcast, you'll learn vocabulary and expressions on the topic of assertiveness.</p> <p>Shownotes and more podcasts to improve your English at: <a href= "http:// ... Show More
38m 49s
Sep 2021
#459: How to Be More Assertive
Assertive confidence will open doors in life you didn't know were accessible to you. But how do you learn how to be the type of assertive that will be well received instead of the type of assertive that comes off pushy, demanding or bossy? You'll find out exactly how to do just t ... Show More
37m 35s
Jul 2021
Mindful Monday: How to Be More Assertive
In this episode, we get some excellent tips on how to be more assertive in everyday life. Go to https://7goodminutes.com/podcast/how-to-be-more-assertive for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Vis ... Show More
8m 40s
Sep 2018
3 Ways To Sound More Confident
In this episode, I'll be discussing 3 ways to make your voice sound more confident. Just like with all shows - I need your feedback. Let me know what you want me to talk about what you want to hear. Happy listening Become a supporter of this podcast: https://www.spreaker.com/podc ... Show More
8m 40s
Aug 2021
[067] How to Be Assertive On-the-Spot
How can you be assertive on-the-spot? Being assertive when you need to and on-the-spot can be challenging, especially if you’re coming from a more passive style of communication.It can be really difficult to think of how to respond assertively to a negative comment, in the moment ... Show More
23m 17s
May 2021
#10: How to Speak Up and Voice Your Needs
<p>In this episode, learn how to confidently voice your needs, EVEN when you feel anxious, your voice cracks awkwardly, or if it doesn&apos;t go well.  It&apos;s never too late to become more assertive, even if you grew up believing that you weren&apos;t allowed to!<br/><br/><b>E ... Show More
21m 56s
Aug 2019
255 - How to Be Assertive Without Being A Jerk
Are you assertive? Or do you hold your tongue because you don’t want to seem “pushy” or “dramatic?” Savvy Psychologist Dr. Jade Wu talks about what assertiveness is (and isn’t), and offers a fool-proof formula for asserting yourself while maintaining relationships.Read the transc ... Show More
12m 40s
May 2025
296. 5 steps to becoming an assertive communicator
Being an assertive communicator is so much more than just being demanding or confident, it comes down to our emotional ease, how we hold ourselves, how we make others feel, how we frame even the smallest of questions. It's also not something that is taught to us and if it doesn't ... Show More
33m 8s
Mar 2023
How to Speak Up for Yourself: Simple Strategies for Being Heard
<p>In this episode, you’re learning how to speak up for yourself and make sure that you are heard.</p><p> </p><p>Whether you want to be more influential and visible at work or there’s a hard conversation that you’ve been avoiding with a family member, this episode will empower yo ... Show More
56m 57s