You want to sound more assertive. But you’re not sure what to say or how to say it.
In this episode, I’m revealing 3 simple ways to instantly sound more assertive.
These are easy phrases you can say to sound more confident and communicate your needs clearly.
Plus, I share several common mistakes people make when trying to be assertive and how to avoid the ... Show More
Oct 2
How to Handle Someone You Disagree With ft. Tim Tebow
What do you do when people criticize you, misunderstand you, or challenge what you believe? Tim Tebow joins me for a conversation about what it really means to stand your ground without losing respect for the person across from you. We talk about handling criticism, knowing when ... Show More
1h 18m
Sep 29
Stop Absorbing Other People’s Chaos
How do you stay compassionate without getting pulled into someone else’s chaos? In this call-in episode, I answer questions about setting boundaries with people who create constant turmoil, dealing with difficult relationship dynamics, and protecting your peace without becoming c ... Show More
35m 2s
Jul 2021
Mindful Monday: How to Be More Assertive
In this episode, we get some excellent tips on how to be more assertive in everyday life.
Go to https://7goodminutes.com/podcast/how-to-be-more-assertive for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Vis ... Show More
8m 40s
May 2021
#10: How to Speak Up and Voice Your Needs
<p>In this episode, learn how to confidently voice your needs, EVEN when you feel anxious, your voice cracks awkwardly, or if it doesn't go well. It's never too late to become more assertive, even if you grew up believing that you weren't allowed to!<br/><br/><b>E ... Show More
21m 56s
May 2025
296. 5 steps to becoming an assertive communicator
Being an assertive communicator is so much more than just being demanding or confident, it comes down to our emotional ease, how we hold ourselves, how we make others feel, how we frame even the smallest of questions. It's also not something that is taught to us and if it doesn't ... Show More
33m 8s