In this episode, you’re learning how to speak up for yourself and make sure that you are heard.
Whether you want to be more influential and visible at work or there’s a hard conversation that you’ve been avoiding with a family member, this episode will empower you to have a breakthrough.
Most of us have never been taught the skills we need to have challeng ... Show More
Today
How to Take Control of Your Time: 9 Proven Strategies That Work (Even When You Have No Time)
This episode is for you: the person holding everything together. If your days are packed with work, caregiving, and nonstop demands, this is what you need to hear right now. Today, Mel sits down with one of the world’s leading experts on time management, Laura Vanderkam. She’s a ... Show More
1h 25m
Jan 29
The Words You Need to Hear Today: The Power of Hope
Today, Mel has one of the most powerful conversations you’ll ever hear on this podcast. If you’ve been feeling overwhelmed, discouraged, exhausted, or numb by what you’re seeing in the news, today’s episode is for you. When life feels uncertain, it’s easy to start pulling back, n ... Show More
1h 34m
Jan 26
This Conversation Will Change How You Think About Your Entire Life
In today’s episode, you’re going to hear a conversation that will help you find meaning again - especially if you’ve been feeling lost, stuck, stretched thin, or quietly wondering, “Does any of this even matter?” Joining Mel is Ocean Vuong - one of the most acclaimed writers of o ... Show More
1h 28m
Aug 2023
Ep. 79 - Cultivating Assertive Communication
In this week’s episode, Barb and Michelle discuss the art of assertive communication, and how we all can cultivate the skills needed to communicate in this way. Plus, they share their own personal experiences being afraid to be assertive for fears of not being liked, and more! Fo ... Show More
1h 2m
Mar 2024
(319) Les Conversations difficiles
<p>Est-ce qu’il vous est déjà arrivé de remettre une conversation à plus tard parce que ça vous paraissait trop difficile ? Vous savez, le genre de conversations qu’on aimerait éviter, comme solliciter une augmentation, formuler un désaccord ou annoncer une mauvaise nouvelle.&nbs ... Show More
29m 56s
Jul 2021
5 Uncomfortable Relationship Conversations You Try to Avoid But You Need to Have in the Next 5 Months
<p>Healthy disagreements are common in any relationship. Couples are bound to talk about so many different things that affect their relationship, their personal choices, their work or career, and their individual lives.</p> <p>But there are topics that are somehow uncomfortable t ... Show More
28m 6s
Sep 2022
Learn 4 Powerful Conversations That Connect Us All | Chuck Wisner
In today’s episode, we cover conscious conversations with Chuck Wisner. Chuck is a business and personal consultant and an advisor to leaders in high-profile companies in several industries such as Google, Rivian, Apple, and Tesla, and is the author of The Art of Conscious Conver ... Show More
1h 5m
Aug 2023
Avoid These 3 Conversation Pitfalls For Masterful Communication | Toolbox
In today’s episode, we cover the 3 pillars of powerful communication with AJ, Johnny, and Coach Michael Herold.
Humans are social creatures and history has taught us that powerful communication can help anyone achieve any goal we have in life, but what are the 3 pillars of power ... Show More
1h 1m
Apr 2021
#243 - Part 2: How to Communicate With an Angry Partner
Are you always walking on eggshells? In part two of our "Communication Problems, and How to Fix Them" mini-podcast series, we're going be talking about how to tame the tiger glaring at you from across the living room, and bring the peace back into your home. If you haven't alread ... Show More
35m 59s
Jun 2020
The confidence to stand up and speak out
Y'all know there's a lot going on right now and there are a lot of people that are not speaking out, because they feel like they don't know what to say, or they're going to get it wrong, or they don't know enough. I'm here to tell you that's not ... Show More
1h 1m