Mindful Monday: How to Be More Assertive

In this episode, in our Freddy Fri Day segment, Freddy talks with us about How to Overcome any Obstacle In Your Life.Go to https://7goodminutes.com/podcast/how-to-overcome for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it ... Show More

In this episode, we talk about How Raising Your Standards Can Help You Reach Your Goals.Go to https://7goodminutes.com/podcast/raising-your-standards for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it with a friend or two! ... Show More

In this episode, in our Wellness Wednesday segment, we learn 3 Proven Tips For Overcoming the Fear of Rejection.Go to https://7goodminutes.com/podcast/overcoming-the-fear-of-rejection for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two! Lear ... Show More

This week we take some notes on the show, and apply them so the show is really good and interesting To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adcho ... Show More

This special episode features a recording from Optimal Living Daily! Check it out and subscribe wherever you get your podcasts and visit online at OLDPodcast.com. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Are you looking for ways to bring out the best in those you lead or love? If so, then today's episode has you covered! We'll be discussing the most effective strategies for recognizing and supporting those around you, including tips on offering public recognition, modeling positi ... Show More

Pour la plupart d’entre nous, il est difficile de dire quand quelque chose ne nous convient pas. C’est inconfortable et on a peur des émotions et de la réaction de l’autre personne. Sauf que dire les choses, ça participe grandement à la création d’une vie qui nous ressemble.Dans ... Show More

While we all take a moment to fondly remember the 2021 edition of our October Series, we are officially back to our regular stories and we couldn't be more excited! On today's episode, our first story is about overcoming loss and reluctantly settling into a "new normal", while th ... Show More

Life is full of stupid people and Ben is here to offer some advice on how to deal with them! Tune in as he reflects on how he navigates being around people who don't always have values that perfectly align with his. Tweet with the #DramaMamaPodcast to be featured on an episode! W ... Show More

Casual talk about the power of affirmations, what they are, and how we use them to improve our lives. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube Sup ... Show More

We've been talking about it for years. We literally mention it in almost every episode. We wholeheartedly swear by it. That's right, folks. We're finally talking about Enneagram! In today's Part 1, we introduce you to the Enneagram system, what the numbers mean, and how they appl ... Show More

This week's show is an epic return to the tried and true Unsolicited Advice formula! Today's episode has it all: a delightful "Taryne it Up", touching, soulful stories from fans, and one of the best Dad jokes we've heard yet. Here's to a quasi-return to normalcy in the midst of t ... Show More

 In this week's Girl Talk, I give ten pieces of advice for when you feel like shit. And remember, we are all goddesses that deserve only the best –– so listen to your gut and stop comparing yourself to others.   Want more Adelaine content? Visit my YouTube channel to see new vide ... Show More