Plus, other fun activities to do with friends - no alcohol required
Ladies (and gents!!), if you’ve been feeling the niggling to cut back on drinking or you’re wanting to pick a CLEANER wine to sip on or you’re wanting to shift your relationship with alcohol… this episode is a must because Monica’s giving you a behind-the-scenes look at how she *intentionally* chooses to NOT drink alcohol while still having one hell of a time, and when she DOES have alcohol - how she does so mindfully, AND avoids the dreaded hangover. 🔥
Plus, here are some other key points she covers:
🥂 the difference between wine in the US vs Europe + Australia (actually shocking!!)
🥂 her go-to wine when you want a glass but still want it to be CLEAN!
🥂 why once you get healthy, the more sensitive you are to the crap
🥂 getting over feeling like the “weird one” who doesn’t want to drink
🥂 how to still be the life of the party without alcohol
🥂 how self-confidence plays into this + how to turn it back ON
🥂 ways to “get into the vibe” without an actual cocktail in your hand
🥂 why someone pressuring you is a projection of their own insecurity
🥂 Monica’s RULE for herself to know whether she’ll drink or not
🥂 why it’s harder to detox alcohol when you’re feeling anger, shame, etc.
🥂 creative ideas of things to do with friends that don’t involve alcohol at all
🥂 AND, her favorite MOCKTAIL ideas for you to try if you still want the VIBE!
+++++
As Mentioned In The Episode —
⇢ FREE Upcoming Manifestation Challenge: https://monicayates.myflodesk.com/cmw6v49ltl
⇢ Avaline Wine: https://avaline.pxf.io/c/2555953/1880322/22496 (use code JULY15 for the month of July 2024)
⇢ Wedding Q&A Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000662514841
⇢ Bachelorette Party Vlog: https://youtu.be/3vgqKAMejus?si=l235N2CZsfpiv8nZ
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Email with any Q’s: support@monicayateshealth.com
⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer