Apr 18
Inside The Viral Words That Make You Click - Etymology Nerd - #1086
Adam Aleksic is a linguist, content creator, and author, best known online as the Etymology Nerd. What’s happening to language right now? Words like “rizz” and “skibidi” can make it feel like you’re out of the loop, but are you actually getting older, or has the internet transfor ... Show More
1h 35m
Apr 16
The Rise of History’s Greatest Emperor: An Untold Story - Alex Petkas - #1085
Alex Petkas is a historian, writer, and podcaster. What can one of history's greatest empires, and its most notorious leaders, teach us about the modern world? We all know the story of Julius Caesar and his famous assassination... but what really happened? And what lessons from A ... Show More
2h 1m
Jul 2024
'The Average Drinker Suffers The MOST!' Andy Ramage On How Alcohol Steals Our Time & Productivity
Andy Ramage is a wellness coach, entrepreneur, and author known for his work in promoting alcohol-free living. He co-founded the One Year No Beer movement, which encourages people to take a break from alcohol to improve their health and well-being. 00:00 Intro2:00 Having to retir ... Show More
1h 13m
Oct 2024
287. Sobriety Gifts - A Sibling Story with Kelly and Hans
In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson and her brother Hans share their personal journey of sobriety, discussing the challenges and triumphs they faced while quitting alcohol. They explore the emotional triggers associated with drinking, the import ... Show More
48m 21s
Jan 2025
What Happens to Your Body and Mind When You Stop Drinking Alcohol
<p>Today, you’re getting a masterclass about what alcohol does to your body, brain, and health. </p><p>One of the most renowned and respected experts on alcohol is here to give you the latest research and science of how alcohol impacts your life. </p><p>She’s going to give you fa ... Show More
58m 53s
Apr 2025
How To Break Unconscious Patterns, The Power of Meditation, The Truth About Dopamine & Creating Lasting Change with Dr Joe Dispenza #549
Almost everyone today is addicted to something. From phones and social media to alcohol and drugs, our modern life has created an unprecedented epidemic of dependency. But what is actually driving this addiction and how can we actually break free? This week’s returning guest is D ... Show More
1h 31m
Jan 2025
QUIT DRINKING ALCOHOL MOTIVATION - The Most Eye Opening 12 Minutes Of Your Life
<p>What happens when you quit drinking? Quitting drinking alcohol leads to better mood stability, decreased anxiety, and enhanced overall well-being. People who stop drinking often experience a more stable and rewarding lifestyle.</p><br><p>Countless people including Tom Holland, ... Show More
12m 21s
Nov 2024
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia
This episode is brought to you by Momentous, Lifeforce, and One Skin. In today’s world, addiction takes many forms—whether it’s alcohol, drugs, social media, or snacking on ultra-processed foods. Certain key factors drive these behaviors and make breaking the cycle of addiction c ... Show More
1h 25m
Katie Herzog is a journalist, podcaster, and writer.
What does it take to get sober in today’s world? From traditional paths like AA to the grit of going cold turkey, the old methods of sobriety may no longer be enough. But what if counterintuitive, cutting-edge approaches, backed by modern science, offer new ways to manage alcohol use? And what does that ... Show More
