logo
episode-header-image
Apr 2024
53m 29s

137 - The Hard Truth About Alcohol With ...

Cut The Crap With Beth And Matt
About this episode
tail spinning
Up next
Feb 27
233 - Is America Healthy Yet? With Dr. Jessica Knurick
Hey Nerdles! This week we are replaying a CTC Classic featuring Dr. Jessica Knurick. This episode originally aired more than a year ago when the Make America Healthy Again movement first started making a lot of noise.More than a year into this administration, we have one simple q ... Show More
1 h
Feb 20
232 - Self Care: So Hot Right Now
Self care. It's always been important - and right now it's more important than ever. People are struggling. Confused. Hurt. And that is impacting how people show up for themsleves and others. We want you to know that self care is not selfish. Self care is self preservation! In th ... Show More
59m 44s
Feb 6
231 - Who ISN'T In The Epstein Files?
We aren't!**Trigger Warning** This episode contains discussion of sensitive topics. Please be aware of this and make the best choice for yourself when choosing to listen or not.Divided we stand. This weeks episode is a heavy, but necessary, conversation. Please understand that we ... Show More
1h 4m
Recommended Episodes
Mar 2025
146. Your Body is BEGGING You to Know This About Alcohol!
Many people reach for a glass of wine or beer to unwind, but rarely consider the silent damage happening inside their bodies. Alcohol isn’t just a social ritual, it’s one of the top five causes of chronic disease worldwide. In this episode, I’ll break down the risks of alcohol co ... Show More
9m 11s
Sep 2024
30 Days Alcohol Free | Here's What I learned: The Good, Bad and Ugly - 1124
Chalene Johnson shares the highs, lows, and real talk about the first 30 days of being alcohol-free. It's not all roses, but there are some huge insights that come from stepping back and taking a more honest look at her drinking habits. She will break down the subtle warning sign ... Show More
46m 43s
Jul 2025
The Dr. Ardis Show | 5 Ways Alcohol Destroys Your Health | Episode 07.23.2025
<p class="media-description media-description--first">In this weeks episode of The Dr Ardis Show, Dr. Ardis breaks down the 5 scientifically documented ways that alcohol silently destroys your health - and it's more than just liver damage.</p> <p class="media-description media-de ... Show More
54m 39s
Dec 2024
#210: Healthy(ish) Drinking: Tips to Enjoy Alcohol Without Wrecking Your Body
tail spinning
12m 21s
Oct 2024
287. Sobriety Gifts - A Sibling Story with Kelly and Hans
In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson and her brother Hans share their personal journey of sobriety, discussing the challenges and triumphs they faced while quitting alcohol. They explore the emotional triggers associated with drinking, the import ... Show More
48m 21s
Nov 2025
217. DJ Shipley: On Psychedelics, Discipline, PTSD & Rebuilding the Mind After War
Can a 24-hour medicine experience break through trauma that decades of therapy couldn’t touch? Navy SEAL Veteran DJ Shipley opens up about his transformative Ibogaine journey in Mexico that saved his marriage, eliminated suicidal ideation, and revealed the unexpected source of hi ... Show More
1h 41m
Aug 2025
189. Khalil Rafati: How Raw Foods and Juicing Saved My Life After Years of Drug Abuse
From 109-pound homeless heroin addict to multimillionaire entrepreneur, Khalil Rafati’s brain literally rewired itself using the same neurochemical pathways that once destroyed him. Here’s what blew my mind: he didn’t fight his dopamine addiction, he strategically replaced it wit ... Show More
1h 24m
Jul 2023
#203 Look after your brain and live longer with Max Lugavere
Max Lugavere is on the podcast today, somebody I’ve listened to and watched for many years on social media and whilst our opinions don’t converge on everything to do with nutrition, I think these sorts of discussions with influential personalities online are really useful and pro ... Show More
1 h
Jan 2025
266. The psychology of alcohol
Alcohol is one of societies most highly accepted and used drugs. But what is it's actual impact on our brains and our bodies, and what is the psychology behind why we use alcohol and why it makes us feel so good? In today's episode, let's break down the true psychology of alcohol ... Show More
49m 7s
Nov 2024
Evaluating How Much We Drink with K.Flay
This week, Mal and the incredible K.Flay discuss their relationships with alcohol and how it's viewed in society and in their own perception. K.Flay shares her life story and the impact that the loss of her father had on her and her career, and the challenges of "rawdogging" grie ... Show More
59m 48s