When it comes to your birth partner, they may be thinking that all they have to do is show up, right? Wrong! There are so many ways they can step in and help to make the birth experience a beautiful bonding moment as your sweet baby comes into the world. Listen in for practical tips and advice! Links Mentioned: My Essential Birth CourseMy Essential Birth Po ... Show More
Nov 20
9lb 12oz Baby Home Birth — No Cervical Checks, No Stitches, Taylor's AMAZING Birth Story
<p>If you’ve ever wondered what a <em>peaceful</em>, <em>physiological</em>, deeply <em>empowering</em> home birth can look like — especially with a <b>big baby</b> — this episode will become your new obsession.</p><p>Today, Taylor Ward walks us through her beautiful birth story ... Show More
1h 9m
Oct 2021
From C-Section to Free Birth
<p>One of the things I hear most often from women who had a transcendent, empowering, largely independent, birth experience, is that it wipes out the residue of former births they may have had, where they were more entrenched in the allopathic system. </p><p>Women who had C-secti ... Show More
1h 3m
Oct 2021
Intuitive Birth: Trusting Yourself and the Divine
<p>A natural, sovereign, empowered pregnancy and birth brings you:</p><ul><li>Confidence, boldness and the ability to stand up and speak your truth.</li><li>Knowing that you can do anything in your life. If you can do this.</li><li>An even stronger link with your intuition and di ... Show More
43m 26s
Oct 5
The Birth You Wanted vs. The Birth You Got | Georgie Stevenson
The birth you wanted vs. the birth you got ... For so many mums, that gap is filled with disappointment, guilt, and even grief.In this deeply honest conversation, we share our own birth stories — from placenta previa and breech presentations, to unexpected C-sections and the heav ... Show More
32m 9s
Jan 2025
Ep #289: New Year, New Vision: Reflection, Rest, and a Special Gift
<p>In this episode, I'm sharing important updates about the podcast and a special opportunity for expectant mamas! I'm also reflecting on my wishes for pregnancy and birth and the importance of empowerment and support for women. Plus I announce <strong><em>a limited-time ... Show More
10m 13s
Jul 2025
The Complete Guide to Packing Your Birth Bag
<div>If you went into labor and arrived at the hospital or birth center with absolutely nothing packed, it would not be the end of the world. Sure, your partner might need to make a quick trip to buy a car seat so you can bring your baby home, but you would survive. That said, ha ... Show More
34m 58s
Oct 17
Birth Story - Ashley [IVF, Hyperemesis, Induction]
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1346374/open_sms">Send us a text</a></p><p>In this episode of the <em>Pregnancy, Birth and Recovery</em> podcast, I chat with Ashley, a beautiful member of the FitNest Mama community, who shares her heart ... Show More
51m 39s
Sep 14
Understanding Natural Birth and How to Prepare for an Unmedicated Birth
<p>Unmedicated birth can offer many benefits, but it also involves real challenges that need preparation, planning, and support. In this episode, you'll discover why some parents choose an unmedicated birth and what a physiologic birth without interventions looks like. Discover p ... Show More
37m 37s
Jan 2025
Imperfect Birth Stories with Sophie Walker
In this episode of our Summer School, we are joined by Sophie Walker, creator, and host of Australian Birth Stories. With over 17 million downloads, and 500 episodes, Australian Birth Stories podcast has been accredited by the Australian College of Midwives and has been instrumen ... Show More
1h 1m