Intuitive Birth: Trusting Yourself and t...

One of my absolute most favourite concepts in ALL of my work is the idea of: Fuck them until you change them. Our sex acts have the power to transform us. But only when they hit a certain level of Anami gourmet-style sex. The big barometric question I always ask people about thei ... Show More

A few weeks ago I put up an Instagram post comparing the male models of the 90s to male models in 2025. https://www.instagram.com/reel/DU_J5P8EVHN/?igsh=dDU0Y2xjbW1qNmY1It went mega-viral. Putting them side-by-side made the differences SO much more dramatic. Juxtaposing these leg ... Show More

Hell hath no fury like a woman underf**ked. When you have an underf**ked woman on your hands, you’ll know it. Because she’ll MAKE you know it. It will be loud and clear. Her underf**ked behavior is a cry for help. A cry, which distinctly says “F**K ME.”Men THIS is your job. THIS ... Show More

The birth you wanted vs. the birth you got ... For so many mums, that gap is filled with disappointment, guilt, and even grief. In this deeply honest conversation, we share our own birth stories — from placenta previa and breech presentations, to unexpected C-sections and the hea ... Show More

In this deeply nurturing guided meditation, I invite you on a transformative journey that transcends the mere biological aspects of pregnancy and childbirth. This is a sacred visualization designed to help you tap into the ancient, intuitive knowledge your body holds, empowering ... Show More

Meditation can be powerful. The mind is very powerful and very suggestive during pregnancy. We want to give it the good stuff to help us have a good mindset for pregnancy & birth. This simple, guided meditation will help you feel calm, relaxed, and in-tune with your body.Links Me ... Show More

In this episode, we hear from Caroline Blanco - Mother, Vedic Meditation teacher, creative consultant & mentor. She lives and works on Bundjalung country nurturing individuals and teams to create, birth and live with deeper connection, purpose & freedom. After a deep healing jour ... Show More

Before I fell pregnant, I honestly couldn't have taken less interest in pregnancy, birth or babies & for the first two thirds of my pregnancy my attitude remained the same. Until I read a book & that book sparked an obsession and sent me deep down the rabbit hole and I am now utt ... Show More

<p>Today&apos;s birth story is a little bit different. Erika shares two very different birth experiences. She shares the trauma she experienced and had to process from her first birth, and how redemptive her next birth was. She does an excellent job of pointing out what did not g ... Show More

When it comes to your birth partner, they may be thinking that all they have to do is show up, right? Wrong! There are so many ways they can step in and help to make the birth experience a beautiful bonding moment as your sweet baby comes into the world. Listen in for practical t ... Show More

<p>In this episode, I have the absolute joy of chatting with Godelieve from the Netherlands about her beautiful and empowering home birth experience. She takes us through her fast-paced labor, the tools and techniques she used to stay grounded through contractions, and how prepar ... Show More

<p>In this episode of The Birth Lounge podcast, HeHe delves into the transformative journey of birth and parenthood with guest Dr. Britta Bushnell—an expert in childbirth education, mythology, and parenting. The episode explores the impactful themes from Dr. Britta's book, 'Trans ... Show More