Intuitive Birth: Trusting Yourself and t...

Listening to the wisdom of the body and healing thyself is the ultimate flex. Not your peptide and supplement stack.In an era of every biohacker selling their supplements and peptide stack, every integrative and regular physician flogging their HRT and TRT, I’m not even remotely ... Show More

My vagina does amaaaaaazing things. Sometimes people see me doing phantasmagorical things like: Dead hangs ab exercises, whilst also lifting 11lb. With my vagina Lifting pieces green coconuts, bunches of mangos and Venetian chandeliers. With my vagina. Of course, we want women to ... Show More

For 50 years, Sonja hadn't enjoyed sex. She didn't get what the big deal was. But she was hopeful there was one. She took Vaginal Kung Fu and within weeks had an avalanche of orgasms: G-Spot, squirting, cervical, anal, nipple and full-body. Making up for lost time. She proves The ... Show More

The birth you wanted vs. the birth you got ... For so many mums, that gap is filled with disappointment, guilt, and even grief.In this deeply honest conversation, we share our own birth stories — from placenta previa and breech presentations, to unexpected C-sections and the heav ... Show More

In this deeply nurturing guided meditation, I invite you on a transformative journey that transcends the mere biological aspects of pregnancy and childbirth. This is a sacred visualization designed to help you tap into the ancient, intuitive knowledge your body holds, empowering ... Show More

Meditation can be powerful. The mind is very powerful and very suggestive during pregnancy. We want to give it the good stuff to help us have a good mindset for pregnancy & birth. This simple, guided meditation will help you feel calm, relaxed, and in-tune with your body.Links Me ... Show More

In this episode, we hear from Caroline Blanco - Mother, Vedic Meditation teacher, creative consultant & mentor. She lives and works on Bundjalung country nurturing individuals and teams to create, birth and live with deeper connection, purpose & freedom. After a deep healing jour ... Show More

Before I fell pregnant, I honestly couldn't have taken less interest in pregnancy, birth or babies & for the first two thirds of my pregnancy my attitude remained the same. Until I read a book & that book sparked an obsession and sent me deep down the rabbit hole and I am now utt ... Show More

<p>Today&apos;s birth story is a little bit different. Erika shares two very different birth experiences. She shares the trauma she experienced and had to process from her first birth, and how redemptive her next birth was. She does an excellent job of pointing out what did not g ... Show More

When it comes to your birth partner, they may be thinking that all they have to do is show up, right? Wrong! There are so many ways they can step in and help to make the birth experience a beautiful bonding moment as your sweet baby comes into the world. Listen in for practical t ... Show More

<p>In this episode, I have the absolute joy of chatting with Godelieve from the Netherlands about her beautiful and empowering home birth experience. She takes us through her fast-paced labor, the tools and techniques she used to stay grounded through contractions, and how prepar ... Show More

<p>In this episode of The Birth Lounge podcast, HeHe delves into the transformative journey of birth and parenthood with guest Dr. Britta Bushnell—an expert in childbirth education, mythology, and parenting. The episode explores the impactful themes from Dr. Britta's book, 'Trans ... Show More