Send us a text In this episode of the Pregnancy, Birth and Recovery podcast, I chat with Ashley, a beautiful member of the FitNest Mama community, who shares her heartfelt induction birth story. From the challenges of IVF and pregnancy loss to navigating hyperemesis and recovery after birth, Ashley’s honesty and strength shine through. Whether you’re prepari ... Show More
Feb 4
Preparing the Body for Pregnancy, Birth & Early Recovery [Member Story with Mel]
Send us a textA second baby. A second induction. A completely different mindset. In this honest and relatable episode, I chat with Mel about navigating pelvic girdle pain, preparing for birth while juggling a toddler, and what recovery really looks like after baby number two. If ... Show More
1h 2m
Jan 25
Pelvic Floor 101: What Every Pregnant Woman Needs to Know
Send us a textPregnancy changes your body in powerful ways, and your pelvic floor is right at the centre of it all. In this episode, I share what I truly wish every pregnant woman understood about pregnancy and pelvic floor health, and why waiting until after birth to think about ... Show More
21m 7s
Jan 6
I’m a Physio - Here Are 3 Things No One Told Me About Pregnancy, Birth & Recovery.
Send us a textWe train for so many things in life, yet most of us go into pregnancy and birth without truly preparing our bodies for what is ahead. In this episode, I’m reflecting on my own experiences across three pregnancies and sharing the biggest lessons I wish I had understo ... Show More
21m 43s
Sep 2024
A Natural Hospital Birth Against All Odds
<p class="p1">From the very beginning of her first pregnancy, Aeriel encountered discouragement and doubt from medical providers about her ability to birth naturally.</p> <p class="p1">Unbelievably, she was even repeatedly encouraged to end her (unplanned, but wanted) pregnancy m ... Show More
47m 33s
Aug 2025
Birth Is Not a Medical Emergency: The Fight for Autonomy in Women's Health with Dr. Stuart Fischbein from Birthing Instincts
<p dir="ltr">In this powerful episode, Dr. Stuart Fischbein—renowned OBGYN, midwifery ally, and co-host of the Birthing Instincts podcast—unpacks the truth behind modern obstetrics, the rise in unnecessary interventions, and what it really means to trust your body during birth.</ ... Show More
1h 44m
Jan 2025
Imperfect Birth Stories with Sophie Walker
In this episode of our Summer School, we are joined by Sophie Walker, creator, and host of Australian Birth Stories. With over 17 million downloads, and 500 episodes, Australian Birth Stories podcast has been accredited by the Australian College of Midwives and has been instrumen ... Show More
1h 1m
<p>This week I'm chatting with <b>Daizjah</b>, who shares her incredible <b>first birth story </b><b><em>at a military hospital</em></b>.</p><p>From finding out she was pregnant just weeks before her wedding, to <b>preparing with CrossFit</b> up until 34 weeks,<b> mental reh ... Show More
<p dir="ltr"><em>*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift!</em></p> <p dir="ltr"><em>In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my <a href= " ... Show More
