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Jul 2024
58m 21s

171 - Healing Childhood Wounds: Tim Flet...

ANDREA
About this episode

BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal

Tim Fletcher is the founder and president of RE/ACT (Recovery Education for Addictions and Complex Trauma). He is a counselor himself, as well as a researcher and pastor. His YouTube channel is a wealth of resources on complex trauma and behavior patterns leading up to addiction with 24+ million views.

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