logo
episode-header-image
Mar 2021
26m 34s

#50. How To Help People Who Self-Sabotag...

EMPWR House
About this episode

Robb Kelly, PhD is a renowned addiction consultant who believes in treating the problem of addiction, not the symptoms. He has worked for many years helping addicts and alcoholics to recover their lives from the disease of addiction. Based on his own experiences working with addicts and alcoholics over the last 20 years, a PhD in Psychology from Oxford University and as a recovered alcoholic himself – he is a triple threat against the disease of addiction. Dr. Kelly was the CEO of a thriving telecommunications company when the walls came crashing down on him due to alcoholism. He ended up homeless and broken on the streets of Manchester, England until he found the courage to save himself. 

Timestamps:

[0:50] Self introduction

[2:00] The reason behind addiction 

[3:00] How to help people who self-sabotage and struggle with addiction

[6:00] Kelly’s advice on being emotionally open and vocal and creating a safe space.

[9:00] Understanding the repetitive pattern in addiction

[13:00] Rob Kelly’s advice to the youngest generation on self-care

[18:00] final words 

Quotes

“It all starts with the head, never with the symptom” 

“Our power is our voice, it’s our most powerful tool”

“Everybody needs human contact”

“Men need to cry, they need to be believed in”

“Surround yourself with good people”

“It takes a brave man to stand forward and acknowledge the problem”

“As a community, we need to start making sure that we have each other’s backs”

“We need to get out and meet other people and start believing in ourselves”

“It’s all about making a difference in somebody’s life today!”

Key lessons

  • Dialogue is the most helpful method to help people with addiction
  • Being in touch with your emotions is the first step to heal
  • Crying and opening up does not make you any less of a man
  • Surround yourself with people you want to be like
  • If you look at yourself from another perspective, you’d see the positive parts of your life more
  • Believing in yourself is enough motive to start making change
----Support the show by dropping us a rating and review on Apple Podcast! Music: “Daydream” by Ash. Available on Spotify, Apple Music & Anghami.-Tune in daily & follow me @allysalama and @empathyalwaywins for more on the show's latest updates.-Show Credits

Empathy Always Wins: The World's Exclusive Leadership & Mental Health Podcast. © Ally Salama 2020.

Up next
Jan 2023
#74. Building a Unicorn with Philip Johnston
Philip is passionate about helping e-commerce entrepreneurs realize the full value of their brands. He is the co-founder and co-CEO of Opontia, the only digital-first consumer goods group in EEMEA. Opontia was one of the fastest companies in MENA to raise over 40 million dollars ... Show More
27m 10s
Dec 2022
#73. Disrupting Education and Leading the Way with Khalid Abou Kassem
Khalid has a passion for breaking things and moving fast. He is an experienced entrepreneur reshaping the tutoring industry in the Middle East. Khalid founded AlGooru in 2018, after just graduating from his business bachelor’s degree, raising over 2 million dollars in seed invest ... Show More
24m 30s
Dec 2022
#72. Unlocking AI Education in MENA with Christophe Zoghbi
Christophe Zoghbi is an experienced software engineer and entrepreneur focused on building the Artificial Intelligence (AI) ecosystem and democratizing AI education in MENA. Chris founded Beirut AI in 2017 which grew to become the largest applied AI community in Lebanon, and enab ... Show More
25m 9s
Recommended Episodes
Aug 2024
2392: Steps to Overcoming Addiction with Tom Conrad & Ben Bueno
Real Recovery Talk-Steps to Overcoming Addiction with Tom Conrad & Ben Bueno Tom and Ben share their history of addiction and trauma. (2:16) “Put the clients first and the money will be there.” The origin story of Rock Recovery Center. (25:17) The dark world and hustle of ‘Body B ... Show More
1h 33m
Sep 2024
315. How to become unbreakable, heal your trauma and reach massive success! Michael Unbroken
In this episode, Morgan sits down with trauma expert and coach Michael Anthony, also known as Michael Unbroken. Together, they dive deep into the impact of childhood trauma on our lives, particularly how it can hinder our success in business and personal relationships. Michael sh ... Show More
1h 4m
Nov 2024
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia
This episode is brought to you by Momentous, Lifeforce, and One Skin. In today’s world, addiction takes many forms—whether it’s alcohol, drugs, social media, or snacking on ultra-processed foods. Certain key factors drive these behaviors and make breaking the cycle of addiction c ... Show More
1h 26m
Sep 2023
49. Arlina Allen - 12-Step Recovery and the God Question: Demystifying the 12 Steps
Interested in getting 1:1 coaching support? Learn about my Coaching Program and book a free discovery call: https://www.jeremylipkowitz.com/intro GET NOTIFIED WHEN DOORS OPEN TO UNHOOKED RECOVERY: https://jeremylipkowitz.mykajabi.com/unhooked Connect on Social: Instagram: https:/ ... Show More
1h 21m
Jun 7
E094 - Your Relationship is Failing: Quick Fixes Before it's Too Late | Diego Perez
» Produced by Hack You Media: Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Diego Perez, widely known by his pen name Yung Pueblo joins the show to share the inner journey that led him from emotional chaos to global recognition as a voice for se ... Show More
1h 27m
Aug 2024
198. Dr. Brian Licuanan | How to Get Your Resisting Loved One into Treatment
The World’s #1 Personal Development Book Podcast!  Today’s episode is sponsored by Ken Rusk, if you’re ready to get UNSTUCK check out the links below: https://courses.kenrusk.com/ https://www.kenrusk.com/ ————————————————————————— In today’s episode we have the pleasure to interv ... Show More
40m 36s
Dec 2024
#431 Is a Porn Addiction Destroying Your Relationship?
Is pornography addiction taking a toll on your life or relationship? You’re not alone, and real help is here! 🙌 In this episode of Love, Happiness, and Success, I sit down with the incredible Sathiya Sam, founder of the Deep Clean program, to discuss what recovery from porn addi ... Show More
39m 48s
Sep 2024
Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and Trauma
Are you struggling to overcome your past trauma? Are you looking for ways to heal from it? Today, Jay sits down with renowned reggaeton artist and songwriter Nicky Jam. Nicky's music career took off after a series of successful mixtapes and collaborations with other artists, incl ... Show More
1h 21m
May 2024
83. 6 Ways You Can Support Your Partner Through Porn Addiction Recovery: A Guide for Couples
This episode of 'Unhooked' with Jeremy Lipkowitz centers on aiding partners in supporting their significant others through porn addiction recovery. Rather than focusing on individuals battling addiction directly, this episode targets their partners, offering guidance an ... Show More
18m 27s
Sep 2024
Nicky Jam Discusses Struggling with Panic Attacks, Drug Addiction, & PTSD
SUMMIT OF GREATNESS IS DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.I'm thrilled to welcome the iconic reggaeton superstar Nicky Jam to The School of Greatness! In this powerful conversation, Nicky opens up about his incredib ... Show More
1h 19m