About this episode
Jun 2024
55. summer self care MUST haves
Another summer episode coming at you! Today I'm sharing all of my summer must haves...find them all down below on my LTK! 🤍 Enjoy...Xoxo, CaitSummer Self Care Must Haves: https://liketk.it/4IC1CInstagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitl ... Show More
25m 39s
May 2024
54. your guide to a summer glow up pt. 2
Hi besties! Welcome to part 2 of your summer glow up guide. In today's episode we discuss the pillars of Personal Growth as well as your Environment. Hope you enjoy! <3 Instagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitlindechiara/ https://www.in ... Show More
20m 48s
May 2024
53. your guide to a summer glow up pt. 1
Hi self care angels! Episodes will now be uploaded on Wednesday's instead of Monday's to fit better with my schedule. Today we're going over your 2024 summer glow up guide part 1! Hope you enjoy and stay tuned for part 2 next week!Instagram https://www.instagram.com/thatwellnessg ... Show More
18m 15s
Apr 2022
29. Loneliness
Why you’ve been feeling lonely recently because I have been too! We talk about how to embrace loneliness, why your best relationships are just around the corner and the power of gratitude.See omnystudio.com/listener for privacy information.
26m 51s
Sep 2022
The ART of being ALONE but NOT lonely | Special Edition of LwL PODCAST
Hey you! In this special edition episode, I share my thoughts on why so many of us feel lonely when we are alone. I wanted to bring awareness to the importance of spending time alone and building that relationship with ourselves! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @li ... Show More
11m 6s
Jan 2022
356 - The truth about feeling lonely
21m 26s
Nov 2022
ALONE but not LONELY
On todays episode we talk about loneliness. spending time alone might feel uncomfortable at the beginning, but nothing will ever bring you more peace, than being ok by yourself. you will never feel lonely if you like the person you're alone with, so start building that friendship ... Show More
17m 33s
Sep 2022
Being Okay With Being Alone
hello <3 happy monday ˚ ༘♡ ⋆｡˚ ❀today's episode is a quick one but is all about being alone!!- why we fear being alone- learning to not rely on others - finding comfort in spending time alone - what you can gain from spending time alone DM me on instagram for questions, advice or ... Show More
20m 46s
Mar 2021
274 - Alone but not lonely
19m 34s
Nov 2018
Listen To This When You Need A Friend
This is for everyone who finds themselves feeling lonely and needs some tough love from a friend. I truly hope this helps you guys get motivated for the day. Much love, jAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
19m 45s
Jun 2022
Love Yourself Like A Friend
<p>We all experience loneliness sometimes. And in those moments: The best thing we can do is respond to ourselves with care and compassion. Today, join <a href="https://www.instagram.com/joyofodu/" target="_blank">Joy Ofodu</a> for a visualization focused on being a friend to you ... Show More
10m 58s
Jan 2023
how to be alone (but not lonely)
hey hey - happy 2023! let's dicsuss what i've learned from spending intentional time alone, because it's completely changed my life and perspectivesnew ep's every wednesday to fill that slump of the week :)let's chat on the @growandgrindpod instagram! Hosted on Acast. See acast.c ... Show More
34m 43s
Jan 2022
363 - Lonely in a relationship?
23m 13s
Hi my self care besties! Happy July <3 If you've been feeling lonely lately, give today's episode a listen. Today we're chatting about why we feel lonely, shitty friendships & how we can change our perspective to use our alone time to our advantage. Enjoy! Xoxo, Cait Instagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/cait ... Show More
<p>In this episode, I talk about feeling lonely. I talk about the "why" behind loneliness and the redeeming "upside" you can take from it.</p> <p> Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" and Unbothered Candles. (https://newmindsetwhodis.com/)< ... Show More
<p>In this episode, I talk about how to think about being alone. I talk about why you can feel lonely... but not be a lonely person. </p> <p> Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)</p> <p>Follow me on Instagram ... Show More
<p>In this episode, I talk about why we feel lonely even when we're with someone else. I talk about how to live your standard from start to finish.</p><p>Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)</p><p>Listen to ... Show More
