how to be alone (but not lonely)

hey! let's dicsuss the impact of social media on our everyday lives and 3 ways that i distance myself and disconnect from the digital world, as a creator and as someone who works in influencer marketing.Try Lingoda out for yourself here: https://try.lingoda.com/GlowGrind_Sprint & ... Show More

hey hey - happy 2023! let's dicsuss the january blues, slumps and searching online for motivationTry Lingoda out for yourself here: https://try.lingoda.com/GrowGrind_LanguageWins & use my code WINWITHGLOW for a discount! happy learning!! new ep's every wednesday to fill that slum ... Show More

hey hey! so what's delayed gratification... & how can it help you achieve those shiny goals of yours?new ep's every thursday to fill that slump of the week :)let's chat on the @growandgrindpod instagram! Hosted on Acast. See acast.com/privacy for more information. 

hello <3 happy monday ˚ ༘♡ ⋆｡˚ ❀ today's episode is a quick one but is all about being alone!! - why we fear being alone - learning to not rely on others  - finding comfort in spending time alone  - what you can gain from spending time alone  DM me on instagram for questions, adv ... Show More

On pourrait croire qu'être en colocation tous ensemble, ce n'est pas vraiment être seul, mais sachez que ce n'est pas parce que tu vois des gens tous les jours que tu ne te sent pas seul au fond de toi. Je vous avoue que moi c’est par périodes et je l’ai beaucoup vécu fin 2021, e ... Show More

EP60 - i am in australia!! i am having such a great time whilst away and have already learnt SO much about myself (there's A LOT in this episode guys) including learning to have more fun, being more spontaneous, socialising and maintaining my sense of self whilst out of my usual ... Show More

HI! I am so happy you're here. today we are talking about the ways in which I have found comfort in doing things alone, and how much my confidence has increased by intentionally choosing to have quality time by myself. lots of tips and tricks that might be helpful for anyone tryi ... Show More

Dans cet épisode, je te donne les astuces que je vais moi-même suivre afin d'organiser mon année 2023 sans avoir la pression d'atteindre 56 objectifs en même temps et surtout en écoutant mon corps, et ce en me donnant 1 seul focus par mois, 1 seul objectif à réaliser.Pour retrouv ... Show More

EP34 - a new month can be so exciting so let's get excited together. i wanted to talk about all the things i have learnt this month and how i am approaching a new month with those learnings. i'm talking fitness, mental health, love life and everything in between. enjoy, lotsa lov ... Show More

Can and will I ever be at peace with myself? What does a truly happy life look for me and how can I get there? All of this and more is discussed in this episode! my socials <3: https://msha.ke/annwithoutane Hosted on Acast. See acast.com/privacy for more information. 

EP23 - wooowwwww, i have come SO far, this is the podcast episode i wish i could have listened to a year ago. i recently went to the gymshark store opening and the whole weekend was eye-opening and made me realise how much growth i had experienced. in this episode, i hype myself ... Show More

Why is spending time alone so important? Let&#39;s talk about becoming the "one" for yourself, enjoying your own company, and why being alone does not mean being "lonely". If this episode resonated & you enjoyed, please share with a friend, show some social love by sharing on you ... Show More