Today

ROMANTICIZING WINTER ❄️ how to enjoy the holiday season and love your life

<div>It's that time of year again...shorter days, colder nights, and seasonal depression looming around the corner. But it doesn't have to ruin your whole winter! In this episode, I give you easy ways to romanticize your life to actually enjoy the winter, not just survive it. The ... Show More

28m 6s

Nov 17

DATING DURING THE HOLIDAYS: reaching out to your ex, breakups, bringing your bf/gf home, and gift guide - ADVICE SESSION #14

<div>Going through a breakup and dreading the holidays? Missing your ex and considering texting them? Not sure if you should buy your situationship a gift? I got you!!!! This advice session is all about dating during the holidays ❤️‍🩹🎄🥧👩‍❤️‍💋‍👨🎁 Trying ... Show More

34m 25s

Nov 10

HOW TO DECENTER MEN - reclaiming your power and focusing on yourself

<div>Decentering men doesn't mean you need to be anti-men...it means you being pro-yourself. In this episode, I talk about the implications of making a man the center of your world, the ways you might be centering men without even knowing it, and how to reclaim your power and ref ... Show More

50m 12s

Sep 2022

24. how to be happy alone

On this week's episode, Leah focuses on being alone and how to be comfortable with yourself. She gives you ideas for solo activities too!

8m 24s

Nov 2022

Alonement: How To Be Alone And Happy - Francesca Specter

📣 If you're experiencing issues with the audio for this episode, please re-download the episode again and delete the old download. We’re unsure why this is happening but believe it's only affecting Android devices. Thanks for your patience :) Most of us find it increasingly diff ... Show More

1h 46m

Mar 2021

274 - Alone but not lonely

In this episode, I talk about how to think about being alone. I talk about why you can feel lonely... but not be a lonely person. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram ... Show More

19m 34s

Feb 2024

“I FEEL LONELY” - how to deal with loneliness

Hey there, it's Anna! I'm back with a new episode of "Today I'm Growing." This time, we're diving into something a lot of us feel but don't always talk about: feeling lonely. Even when we're with people, sometimes we can still feel really alone and s ... Show More

37m 50s

Dec 2022

alone vs. lonely *HOW TO GUIDE* to enjoying your own company

When you learn to enjoy your own company, you will attain a sense of inner peace like no other. In this episode, I dive into the BIG energetic difference between being alone vs. lonely. It really all comes down to MINDSET and personal choice. Whether you are going through a break ... Show More

17m 27s

May 2022

being alone, but not lonely

how to be alone, but not lonely you may ask? Well, I have the answers to your question. Our society teaches us that being alone is equivalent to being lonely- but that's just not the case. I would say that mastering the art of being alone and happy in your own company is one of t ... Show More

44m 48s

Jul 2023

173: Dealing with Loneliness, Embracing Independence, and Solo Dates

Let's talk about detaching from what destroys you, and learning to love your independence. So excited for you guys to listen to this episode. The difference of being lonely and being alone will completely shift your mind. Thank you so much for your constant love and sup ... Show More

28m 57s

May 2024

#204: Feeling Lonely? Listen to this.

Loneliness is the #1 contributing factor to the mental health crisis we’re currently experiencing so we MUST talk about it for Mental Health Awareness Month. If or when you feel lonely, remember that it’s not a personal deficiency. It’s a systemic issue in our modern-da ... Show More

33m 29s

Being Okay With Being Alone