29. Loneliness

<p>Going through a breakup is always going to be devastating. Heartbreak is one of the most gut-wrenching human experiences: it affects our brain, our body, our routines, our identity, and our sense of the future. Why does it hurt so much, and how do we actually get through it?</ ... Show More

<p>Our 20s are sold to us as the decade of peak desire - full of passion, spontaneity, and effortless intimacy. But for so many of us, that isn&rsquo;t the reality. When libido dips or fluctuates, it can feel confusing, isolating, and even shameful. In this episode, we ask why it ... Show More

<p>We all have habits we wish we could change - patterns we repeat even when we know they&rsquo;re hurting us. So why is it so hard to stop? In this episode, we explore the psychology behind toxic habits. How they form, why they become automatic, and what they&rsquo;re actually d ... Show More

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2135151/open_sms">Send us a text</a></p><p>Recently, I have been struggling a little bit with my mental health and couldn&apos;t quite pinpoint why. Business is good, relationships are good, I&apos;m heal ... Show More

In This episode I share with you my thoughts on solitude and loneliness. How I believe a huge reason of our loneliness is because of our own actions/reactions. I share with you bits of my own experience. Hoping you might end up feeling less lonely after that. 

I explore the disconnect between connectivity and loneliness to try and better understand the current loneliness epidemic. Why do we feel so lonely? Is something wrong with us? And how do we fix that? Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Loneliness. That nagging feeling that something is missing, and no matter how much we try to fill the hole, it always seems to come back. Loneliness has been called the "common cold of emotions" because it's so widespread. But why is loneliness so common? And what can we do about ... Show More

<p>What Most People Don’t Get about Aloneness &nbsp;- In this episode, Teal Swan explains that aloneness is very different than loneliness. And she explains that being alone is a tool to use that doesn't necessarily have anything to do with having close relationships in your life ... Show More

<p>On todays episode we talk about the difference between loneliness and solitude and the importance on getting to know ourselves in order to feel solitude instead of loneliness. </p><p>With love, Mafe.</p><p>Go to <a href="https://beacons.ai/imissedme" rel="nofollow">https://bea ... Show More

Hey there, it&apos;s Anna! I&apos;m back with a new episode of "Today I&apos;m Growing." This time, we&apos;re diving into something a lot of us feel but don&apos;t always talk about: feeling lonely. Even when we&apos;re with people, sometimes we can still feel really alone and s ... Show More

<p>In this episode, I talk about how to think about being alone. I talk about why you can feel lonely... but not be a lonely person. </p> <p> Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/)</p> <p>Follow me on Instagram ... Show More

Loneliness. It doesn’t discriminate. It attacks the best and the least, the rich and the poor, every color and then some...The worst part is... it attacks in isolation but you don’t have to be isolated to feel its attacks. You can even be surrounded by loved ones and still feel a ... Show More