Guide: Katie Krimitsos
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Close your eyes,Ā
And bring your attention here.Ā
Calm your body,Ā
And make your intentions clear.Ā
PAUSE
Slow your breath,
Waves of peace move through.Ā
Sink into the stillness,
Thatās waiting here for you.
PAUSE
Softly and slowly you melt.
Opening, unwinding felt.Ā
Release all the weight,
Find your calming state.Ā
LONG PAUSE
Now as you breathe into your soul,
Allow the thoughts to come.
The questions, ideas and dreams,Ā
That have swirled into a hum.
PAUSE
Imagine they collect together,Ā
A swirly, hazy sphere.Ā
Then as you breathe, pull it in,
Landing on your heart my dear.Ā
PAUSE
Now bring your hand to your chest,
And feel the warmth inside.Ā
All this stuff has cluttered you,
No matter how hard youāve denied.Ā
PAUSE
So breathe in deep, and deeper still,
Thereās truth inside this cloud.
Just listen for your voice inside,
Sometimes quiet, sometimes loud.Ā
LONG LONG PAUSE
Your intuition knows,
The answers that you seek.Ā
Your intuition knows,
Exactly what you need.Ā
PAUSE
Let go of all the stories,Ā
That keep you small and mild.Ā
Let go of expectations,
Let your intuition run wild.Ā
PAUSE
Feel the joy flooding in,
Feel the clarity glowing within.Ā
Feel the energy spread real wide,
Your intuition is always your guide.Ā
LONG PAUSE
Namaste, Beautiful
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