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With just a single breath…
You can touc ... Show More
Sep 22
Peace 🕊️ Guided Meditation for Anxiety Relief, Stress Reduction & Inner Calm
Hello Beautiful, I'm so grateful you're here with me. There is a quiet place within you that exists beyond the worry, beyond the panic, and beyond the endless to-do lists. This guided meditation helps you slow down long enough to rediscover that inner peace and allow it to gently ... Show More
13m 34s
Sep 17
On the Verge of Tears 🌙 Sleep Meditation for Emotional Overwhelm, Anxiety & Comfort
Hello Beautiful, I'm so grateful you're here with me. If you've been holding it together all day and feel like you might fall apart the moment your head touches the pillow, this meditation is for you. Together, we'll create a safe space for the emotions beneath the surface, allow ... Show More
25m 53s