Reflections on 'A Place of Refuge' | Epi...

In this episode of LaYinka Speaks, I reflect on lessons in trust, divine timing, radical responsibility, and embracing growth as I contemplate if this is goodbye. 

In this episode of LaYinka Speaks, I dive into why the concept of balance is misleading and how it's holding you back. Inspired by a thought-provoking discussion during my book club's reading of "Regrets of the Dying," I share my insights on how striving for balance often leads t ... Show More

In this episode of LaYinka Speaks, I get honest about how this question impacts us and how we can shift our focus from self-criticism to inspired action. 

Send us Fan MailWe often believe we need to speak to be heard. But sometimes, silence is the most powerful voice we have.In this episode, Najwa explores five moments where choosing not to speak is not weakness, but self-respect. Whether you're being dismissed, unfairly accused, o ... Show More

The Power of Silence.Silence isn’t just the absence of sound - it’s a secret weapon in communication. Whether you’re delivering a speech, truly listening, or having a heartfelt conversation, knowing how to embrace silence can transform the way you connect with others.In this epis ... Show More

Breaking the myth that staying quiet means you’re not valuable enough. Learning, observing, and growing in silence are powerful tools and not signs of weakness. Also diving into why we define our worth by actual results rather than who we become in the process. Enjoy listening ! 

In this episode of Speaking with Confidence, I’m discussing the importance of strategic communication and how to effectively contribute to conversations that matter. I’ve been noticing my own ‘desire’ to contribute to ALL THE CONVERSATIONS, but actually, realising I need to focus ... Show More

In today's episode, I share an issue I've been thinking about for a while - finding the balance between speaking up and letting things go.In other words, when things annoy us or seem unjust, should we speak up and say something? Or should we prioritise our mental health and let i ... Show More

In this episode we discuss using silence to gain back power. If you feel like you've lost control of a situation in your life, this episode is for YOU. Love you xoxoxox 

Send us Fan MailWhen you’re so used to overexplaining, overgiving, and overextending yourself — choosing silence can feel impossible. But what if silence is where your real power begins?In this episode, Najwa explores what it means to stop trying to change people, to stop rescuin ... Show More

In this episode, in our Mindful Monday, we have a great message on the mysterious power of silence. Go to https://7goodminutes.com/podcast/the-mysterious-power-of-silence for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about you ... Show More

How do you feel when you think about silence? Does it sound comforting, relaxing, scary, awkward, or something in between? In this freeform episode Kelly talks all about the power of incorporating silence into your life, and why silence can be so uncomfortable and scary for many ... Show More

In a world full of chatter, discover how being selective with your words creates deeper impact. Learn why silence is powerful, offering space for clarity, reflection, and meaningful connections. Learn more about your ad choices. Visit megaphone.fm/adchoices