Adding nothing to the table

People love talking about mental health until medication becomes part of the conversation. Suddenly, antidepressants and any psychiatric medication are treated as something scary, shameful, or life-changing in the worst way possible. A recap about the last couple of months led me ... Show More

We are taught that success comes from persistence, pushing through discomfort, overcoming barriers, and refusing to quit when things get hard. That mindset builds careers, skills and ambitions. But what happens when we apply the same logic to friendships & relationships? 

People think the hardest part about moving abroad is adapting to a new country, but sometimes, the hardest part is realizing that not everyone will try to keep you close once you’re far away. The episode is about exploring the drifting friendships, the fading effort, the unexpect ... Show More

Send us Fan MailWe often believe we need to speak to be heard. But sometimes, silence is the most powerful voice we have.In this episode, Najwa explores five moments where choosing not to speak is not weakness, but self-respect. Whether you're being dismissed, unfairly accused, o ... Show More

Silence allows us to actively listen and internalize what others are saying promoting understanding and empathy. 

Learn Why It Is Better To Remain Silent - Jim Rohn's Wisdom on the Power of Silence! Jim Rohn, remain silent, power of silence, benefits of silence, why silence is powerful, strategic silence, Jim Rohn motivation, mastering communication, better decision making, enhancing relatio ... Show More

Rosie explores the wisdom of silence and how creating space between words can bring us back to ourselves. A reflection on the value of quiet in a noisy world. Learn more about your ad choices. Visit megaphone.fm/adchoices 

The Power of Silence.Silence isn’t just the absence of sound - it’s a secret weapon in communication. Whether you’re delivering a speech, truly listening, or having a heartfelt conversation, knowing how to embrace silence can transform the way you connect with others.In this epis ... Show More

<p>Instead of acting reflexively to fix a problem once you've identified it, the best thing to do is nothing, and reflect.</p> <p><em>Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward you ... Show More

In a world full of chatter, discover how being selective with your words creates deeper impact. Learn why silence is powerful, offering space for clarity, reflection, and meaningful connections. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Learn a phrase about just doing enough. 

Stop Telling What's Going On in Your Life | Jim Rohn Motivation stop telling what's going on in your life, Jim Rohn motivation, success through privacy, keep your goals private motivational speech, Jim Rohn advice on personal growth, focus on actions not words, build confidence t ... Show More

SILENCE SPEAKS VOLUMES - The Power of Doing More & Saying Lesssilence speaks volumes motivational speech, why silence is powerful, best motivational speech for confidence and self-discipline, how to use silence to control any situation, why the strongest people talk less and do ... Show More