Body Standards, Tools For Taking Back Yo...

We’re getting into the messy middle of sex and relationships, the parts no one warns you about. What happens when the honeymoon phase fades? When your sex drive dips and you’re not sure if it’s just a phase or a sign? When the sex is so good it’s blinding you to the red flags? We ... Show More

In this episode of Bad Therapy Podcast, we’re diving into the balance of masculine and feminine energy in relationships—why both are essential, regardless of gender, and how to maintain your femininity while still having a strong, healthy dynamic.We also share practical safety ti ... Show More

Ever wondered what happens after we die? In this episode of Bad Therapy Podcast, we sit down with Travis Holp, a gifted medium who specializes in connecting people with their departed loved ones. We dive into the mysteries of the spirit realm, explore common skepticism around psy ... Show More

If you’ve ever felt a conversation slip out of your control, this episode is for you. I’m walking you through exactly how to shift the power dynamic back in your favor without getting loud or defensive. I’ll show you how to use smart reset questions, how to call out intent with “ ... Show More

Let’s talk about the silent treatment—because it’s not just silence, it’s control. In this episode, I’ll show you how to spot it, how to stop chasing it, and exactly what to say to take back your power without matching the bad behavior. If someone goes quiet to punish you, this e ... Show More

<p>Stop Giving Your Power Away</p> <p>How putting everyone’s needs ahead of your own could be sabotaging your relationship and your mental health.</p> <p>Break free from overwhelm, feel supported, and take your power back.</p> <p>In this episode, I share some of my story and how ... Show More

<p>This episode is probably my favorite one yet, because it’s going to teach you how to TAKE YOUR POWER BACK after a bad breakup. It’s so easy to lose yourself in a toxic relationship, and this episode covers everything you need to know about claiming who you are again and focusi ... Show More

In todays episode let’s talk about what it really feels like to lose yourself & how to get back in touch with what you’ve lost. You deserve to feel good, and I know you’re capable of it. I love you & I hope you’re smiling. Learn more about your ad choices. Visit podcastchoices.co ... Show More

In this episode, we talk about the weight of toxic relationships, the importance of boundaries, and why letting go is an act of self-respect.Together, we’ll explore how to disconnect from what drains you, reclaim your peace, and rediscover the joy of living authentically. From sa ... Show More

Hi my loves 🦋 In today's episode we chat:<br /><br />-there's an energetic shift happening in the collective <br />-finally saying NO to things that no longer serve you<br />-how to regain your power back as a people pleaser <br />-the inferiority complex <br />-relationship pow ... Show More

In today's episode we're talking how to claim back your energy from any person, situation or past experience that left you feeling small or hurt. This is a powerful episode, let's get into it!JOIN PODCAST MASTERY NOW🎙✨🦋 Learn how to launch, grow & scale the podcast of your drea ... Show More

<p>In this episode I talk about how to pause before you give someone or something more of your energy. I talk about a Stoic term to help you unbecome a "reaction robot."</p> <p>'But First, Inner Peace' is now available on Amazon!</p> <p>Follow me on Instagram: @case.kenny https:/ ... Show More

If you’ve ever held out for someone’s potential because you could feel how good they are deep down… this episode is for you.We’ll talk about:Why emotionally unavailable men can still feel magneticHow to stop mistaking intensity for loveMoving from shrinking into high standards fo ... Show More