We have all felt burnt out and overwhelmed with our goals; maybe even to the point where we want to give up on our current goals. In today's episode I sit and chat with you all about overcoming burnout, and how to shift your mindset.
You need to remind yourself that if you are not taking these actions yourself, no one is doing it for you. You are doing ... Show More
May 8
Wedding Planning Is NOT What I Expected | 1 Month Out
Hi my loves 💌We are officially ONE MONTH away from the wedding… which means excitement, chaos, spreadsheets, emotional support iced coffees, and approximately 47 tabs open at all times. In this episode/video, I’m sharing the real truth about wedding planning this close to the bi ... Show More
34m 17s
Apr 24
How a Taylor Swift Fan Built a 600K Community & Turned It Into a Career
In this episode, I’m joined by Olivia Levin — creator of the massively popular Swiftie platform @SwiftiesForEternity and now author of The Story of Us.What started as a Tumblr page at just 13 years old turned into a 600K+ community, real interactions with Taylor Swift, and a full ... Show More
37m 16s
Apr 17
Girl Talk: Worry and Faith, Fitness Motivation & Navigating Your Passion
In today’s episode, I’m answering your questions and talking through three things we all deal with but don’t always know how to handle: stress and constant worry, staying consistent with workouts when life is busy, and navigating your passion when you don’t fully know what your “ ... Show More
23m 28s
Sep 2022
167. When Burnout Gets Out of Control: My Story on Burnout, Anxiety, and Depression
<div class="ql-block" data-block-id= "block-771763c8-de89-4e47-be74-9632bb7583dd">Quick trigger warning, friends: this episode involves discussions about suicidal thoughts, depression, and anxiety. If these topics are triggering to you, I suggest skipping this episode.</div> <div ... Show More
53m 12s
Oct 2020
346: How to Achieve Your Goals When You're Struggling
<p><span style="font-weight: 400;">We all struggle. It's part of life. Whether our struggle is due to a lack of clarity, a lack of confidence, feeling overwhelmed, stressed, frustrated or something else – struggle is an almost inevitable part of being human. </span></p> <p><span ... Show More
40m 7s
May 2022
154. Warning Signs That You're Doing too Much
<p><span style="font-weight: 400;">Today we're going to talk about burnout; you probably know the feeling. There you are, trucking along in your business when suddenly, seemingly out of the blue, you go from boundless enthusiasm to fatigue and cynicism. How? Why? And what the hec ... Show More
30m 26s