Yesterday

career confusion, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today's topic is about work life and career paths. Save Your WayTM from H ... Show More

37m 49s

Nov 20

karaoke and dramatic sunglasses, things i like rn

[video available on spotify] i’m the type of person who’s constantly becoming obsessed with things. so today i’m going to be sharing with you a list of things that have been bringing me joy recently. Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your- ... Show More

51m 41s

Nov 16

don’t text your ex, do this instead

[video available on spotify] one of the biggest challenges of going through a breakup is yearning to reconnect with your ex. but reaching out just prolongs the healing process. so today i’m going to discuss some things you can do instead of texting your ex. Learn more about your ... Show More

57m 35s

Mar 2023

Managing Stress & Preventing Burnout

In today's episode, Bailey talks about being mentally and physically exhausted. Everyone has felt burnout at some point in their life, you’re unmotivated, uninspired and you feel like everything is falling apart but you don’t have the energy to do anything about it. Bailey has fe ... Show More

45m 20s

Jul 2022

How to Manage Your Stress and Prevent Burnout

<p>Do you feel overwhelmed and exhausted and still worry that you aren’t doing enough? Do you ever find yourself thinking, “the worst that could happen is they’ll fire me and honestly… that would be a relief?” This is Burnout. And there is science that proves, Burnout is real. Bu ... Show More

32m 43s

Oct 2020

Lab 032: Life Avalanche

All the stress we are feeling in 2020 is leading to what feels like worldwide burnout. In Lab 032, Titi and Zakiya talk about what causes burnout, most common burnout behaviors, and how you can recognize burnout when it happens to you. Guest: Dr. Anne Helen Petersen. For more inf ... Show More

32m 10s

Oct 2021

The cure for burnout (hint: it isn't self care) | Emily & Amelia Nagosaki

<p>You may be experiencing burnout and not even know it, say authors (and sisters) Emily and Amelia Nagoski. In an introspective and deeply relatable conversation, they detail three telltale signs that stress is getting the best of you -- and share actionable ways to feel safe in ... Show More

32m 19s

Apr 2024

Advice Sesh

(Video podcast available on Spotify & YouTube) In this episode of Pretty Lonesome, Madeline answers your advice questions. She discusses if you should be friends with benefits with an ex, what to do when a guy friend pushes your boundaries, being an ‘accidental’ homie hopper, obs ... Show More

33m 2s

Sep 2021

How To Rid Yourself of Burnout

Keep yourself on track with the Daily Boost FIVE days a week at MotivationToMove.com. From time to time, almost everybody will feel as if they can't do IT anymore - whatever IT is. Something has to change, and they have no idea how. It's called burnout. The good news is that yo ... Show More

14m 14s

May 2024

Planning Your Burnouts (w/ Marilyn and Rhea)

Things get real and personal for our dynamic duo this week as Marilyn shares with Rhea her recent feelings of burnout and exhaustion. Together, our best friends share what a burnout has looked like for them, how they’ve dealt with it, and what they need from each other and from t ... Show More

34m 27s

Apr 2021

We Are All Burnt Out

We are all fried. Doctors, teachers, therapists, activists and even white collar workers and podcasts hosts are working longer hours and smashing into a wall of depletion. But what does it mean to be so burnt out, even if you have a job where you just sit in front of a computer a ... Show More

28m 38s