Feeling Burnt Out?

My last episode for a while. Thank you so much for the support on this podcast and I hope it brought you as much joy as it did for me! I'll be around everywhere else on the internet if you want to keep up with me. Love y'all.Instagram: https://www.instagram.com/avajules_/?hl=enYo ... Show More

I’m so excited to have my sister, Kayla Jules, on for another On My Mind episode. A lot has changed since she last came on. Since then, she moved back to Hawaii after living in NYC for 8+ years and became a mom. Today she shares her positive natural birth experience and the thing ... Show More

In this episode, you asked and I answered! Let’s talk about marriage, making friends in your 20s, how I cleared my skin and more. 

39 | Unfortunately for us all, burnout is practically inevitable. Last week, I was hit with my latest period of burnout, and as I work through it, I wanted to talk about it with you. In this week's episode, I'm chatting through what burnout even *is*, what causes it, and what I'v ... Show More

Burnout: most of us face burnout at some point, or maybe we're even operating in what feels like a perpetual state of near-exhaustion and stress. I share some personal updates in this episode and then discuss how burnout happens, how to prevent it, and how to thrive even after a ... Show More

hi besties, i have been feeling super overwhelmed recently, so let’s chat about it and go through your suggestions to navigate burnout together. don’t forget to email any dilemma’s to askinternetbestie@gmail.com 

<p><em>listen from 30:40 mins in if you want to skip the catch up and jump straight ahead to the burnout convo!! </em></p> <p><br></p> <p>this episode we start with a big OL life catch up - highs &amp; lows (u already know the drill) and leo recaps her time in LA (the good, the b ... Show More

This is the past episode that referred to in the New moon and mindfulness episode. Talking about being in a rut and how the retrograde was affecting me and how I try to let the emotions flow. Hope you enjoy, Love and light. 🌍❤️ 

If you are human and you happen to be an entrepreneur, then you are going to experience burn out if you are at this for any length of time. We all experience burn out. In this life you will have trouble. Burn out is real On this episode, I got real and I got really REAL on how to ... Show More

in this episode we are hopping on a chatty bestie call!! i'm giving you all the updates on where ive been, what i've done, places i've been to, and recaps on new experiences. i give you guys so many ideas for ways to spend your time, inspiration for new things to try, and also so ... Show More

Dans ce nouvel épisode, on parle de burn-out mais pas n'importe lequel, on parle du burn-out émotionnel.Le burn-out émotionnel, c'est quand tu te sens complètement épuisée à cause de trop de stress et d'émotions fortes. C'est comme si tu n'avais plus d'énergie, même après avoir d ... Show More