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Dec 2024
14m 14s

Ep. 270 - Self help burnout, how to stop...

Breakup Coach Dorothy
About this episode

Feeling burned out from constant self-improvement? In this episode, I’m sharing a practical 5-step plan to help you shift from revamping your life to fully living in and enjoying it. If you're at a place where you’ve built much of what you’ve envisioned for yourself but feel like it’s time to pause and simply be, this episode is for you. We’ll talk about reflecting on your personal growth, choosing areas for intentional integration, and creating simple, meaningful actions to flow through this season of your life. Plus, I’ve included a fun twist to keep things fresh with the “challenge box”. Ready to stop hustling and start living? Tune in now!

Bigger & Better Life Mastermind is OPEN for Enrollment: https://dorothyabjohnson.com/biggerbetterlifemastermind/

Up next
Jul 7
Ep. 297 - Stop living your life by committee
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Jun 30
Ep. 296 - The readiness myth that’s costing you everything
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Jun 23
Ep. 295 - The realistic trap that’s keeping you from your bigger and better life
Whether you're day one or year three post-breakup, there's an invisible trap keeping you playing small that has nothing to do with your ex. You're making "realistic" choices that keep you trapped in a life that's fine but not extraordinary. In this episode, Dorothy reveals why as ... Show More
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