<p>Are you feeling stuck and not sure if you are on the right path? Feeling stuck can lead to depression and anxiety because what we lack certainty. We just aren't sure if we are on the right track. In today's video, you will learn how to be sure you are on the right track even if you are feeling stuck.
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Jul 8
đ How to Heal from a Narcissistic Parent: 5 Powerful Steps to Reclaim Your Life đ
If you grew up with a narcissistic parent, you know the pain is deep and often invisible. You were blamed, shamed, and made to feel responsible for their happiness â and it's left scars that still impact you today.In this video, I'm sharing the hard truth about what creates a nar ... Show More
8m 11s
May 2024
SLP 377: Self Love Quicky - Trusting Yourself and Listening to the Signs
In the journey of life, there are moments when we find ourselves standing in the unknown, faced with decisions that have the power to shape our futures. Whether itâs embarking on a new career path, navigating a relationship, or simply embracing change, these moments can be both e ... Show More
6m 17s
Sep 2023
Ep. 104 | Prendre soin de toi en 7 astuces
đDans cet Ă©pisode, je te donne 7 astuces concrĂštes pour commencer Ă prendre soin de toi, mentalement comme physiquement. Prendre soin de soi est le premier pas vers l'estime de soi et le bien-ĂȘtre, alors rejoins-moi sur ce podcast sans plus tarder!
đ§ Une autre façon de prend ... Show More
12m 34s
Apr 2024
SLP 367: Self Love Quicky - Tips To Reframe Negative Thoughts
In our daily lives, the questioning voice in our heads can often derail our focus, confidence, and productivity. Whether itâs self-doubt, worry, or overthinking, learning how to quiet this inner dialogue is crucial for mental well-being and success. In this weekâs Quicky we look ... Show More
9m 9s