<p>Are you feeling stuck and not sure if you are on the right path? Feeling stuck can lead to depression and anxiety because what we lack certainty. We just aren't sure if we are on the right track. In today's video, you will learn how to be sure you are on the right track even if you are feeling stuck.
📚 MY NEW BOOK: Your Journey To Being Yourself ... Show More
Sep 23
Are You Feeling Empty, Blank, Numb, and Disconnected from Yourself? | Kenny Weiss
Feeling empty, blank, numb, or disconnected? You are not broken. These feelings are often rooted in unresolved childhood shame and trauma that taught you to disconnect as a protection mechanism. In this video, Kenny Weiss explains the root cause, real-life examples, and practical ... Show More
22m 10s
Sep 12
How to Heal Sadness & Move Forward | Stop Being Stuck in Depression | Kenny Weiss
Feeling sad isn’t a weakness — it’s actually a sign you’re closer to healing than you realize. In this video, I break down the real process of sadness, how it connects to the stages of grief, and the hidden lessons in anger, bargaining, and forgiveness.You’ll learn:• Why sadness ... Show More
20m 57s
Jan 2023
EP 0070 - Sitting With Uncomfortable Feelings
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How do we sit with our pain? How do we learn to grieve loss, innocence, self-respect, and pride…all while learning to empower ourselves to live our daily lives?
In this episode, Jo ... Show More
17m 13s
Sep 2023
EP 274 - Anxiety Recovery and Self-Care
Send in a question or comment via text.Self-care in anxiety recovery. We hear about it all the time, but is self-care always essential oils and hot baths and candles and soothing? It certainly can by, but self-care is also giving yourself what you really need, which isn't al ... Show More
24m 3s
Jun 2023
78. let's talk why being your authentic self is the key to your desires
Hi my loves! Opening up in this podcast episode about my own personal identity struggle & journey I've gone through this year and how I went from feeling uninspired, unhappy, ready to give up on it all to now feeling so excited, fulfilled and truly my most authentic self. The key ... Show More
22m 30s
Jul 2022
Gaining Confidence By Getting Out of Your Comfort Zone
As your podcast best friends, we want you all to be living your most confident lives - being proud of who you are, chasing your dreams, fulfilling bucket list items and making incredible memories. However, we know that’s all easier said than done, especially if you’re lacking the ... Show More
58m 14s