In this episode, I focus on the theme of 'Wasted Time' and explore the common fear of making mistakes and wasting time on ventures that may not turn out as expected.
The episode then delves into the misconception of wasted time, discussing how common it is to fear making the wrong choices in life, whether it's in pursuing education, relationships, or career changes.
I share insights on how to manage these fears by understanding the brain's protective mechanisms, committing to decisions, and using mindset work and self-coaching to navigate through uncertainties.
You have the power and the choice to view every experience as learning opportunities rather than wasted time.
There truly is no such thing as wasted time.
Don't tell yourself that story any longer.
00:42 Upcoming Masterclass & Free Coaching Offer
01:10 The Journey to Your Future Self
02:43 Personal Coaching with Trista: Transform Your Life
07:55 Embracing New Beginnings: A Client's Story
09:49 Overcoming Fear and Self-Doubt
14:00 Strategies for Making Big Life Changes
20:00 Reframing 'Wasted Time': A New Perspective
24:40 Final Thoughts: You're Meant for More
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