logo
episode-header-image
Apr 2024
3m 34s

Don't Focus On Lost Time

Best You 2025
About this episode

Ruminating on wasted time creates even more time debt, so take immediate, efficient, responsive action instead.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

The 9 Super Habits: Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Up next
Today
The Seed Of Equal Or Greater Benefit
Underlying every setback, challenge, and disappoint is something better than you imagined - you just don't have the awareness to see it in the moment.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the mo ... Show More
3m 18s
Yesterday
You Don't Need More Time, You Need More Deadlines
Strangely enough, the best way to get more done is to give yourself less time to do it.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes o ... Show More
3m 29s
Oct 8
How I Put The Cookie Down
Clearly defining your goals and standards removes any room for misinterpretation, and forces you to get honest about your choices.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impac ... Show More
2m 48s
Recommended Episodes
Aug 2024
2670: 5 Simple Productivity Hacks That Will Change Your Life by Julianna Poplin of Simply Fiercely on Eliminating Distractions
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2670:Julianna Poplin of SimplyFiercely.com shares five transformative productivity hacks: setting clear goals, reassessing y ... Show More
12m 27s
Mar 2025
The Secret to Time Management
In this episode of the Unstoppable U Podcast, Coach Will breaks down one of the most powerful success principles: the 80/20 rule. If you’ve ever felt overwhelmed by all the advice on productivity, fitness, or personal growth, this episode will show you why focusing on the right 2 ... Show More
14m 26s
Apr 2025
3566: My Daily Mantra to Reduce My Anxiety by Stephen Warley of Life Skills That Matter
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3566:Stephen Warley shares how crafting a personal mantra transformed his anxious mornings into intentional beginnings. By a ... Show More
12m 52s
Aug 19
#665: Short-Term Vs. Long-Term Thinking: The Hidden Key To Consistency And Big Dreams
We live in a world that rewards instant gratification, but the people who achieve extraordinary results think differently. In this episode, we’re breaking down the difference between short-term and long-term thinking — and why mastering the balance between the two is the secret t ... Show More
29m 35s
Sep 12
Bonus - Why Now is the Right Time to Fix Your Time Management
In this bonus episode of It's About Time, Anna builds on episode 291 and the common belief that you're too busy to fix your time management. She explores three common justifications for sticking with the status quo and counters them with three compelling reasons why now is the pe ... Show More
7m 52s
Feb 2025
2865: How To Start and Keep Healthy Habits by Anthony Ongaro of Break The Twitch
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2865:Anthony Ongaro shares practical strategies like starting small, shifting your language to reinforce positive choices, s ... Show More
10m 25s
Feb 2025
Simple Wisdom for a Complex Life
Scott Smith shares practical wisdom gained from 19 years of podcasting and coaching. Through personal stories and observations, he reveals how understanding life's fundamentals leads to greater success and satisfaction. Featured Story:Scott reveals his simple but powerful podcast ... Show More
12m 17s
Feb 2025
12 Tips for Developing Consistent Learning Habits with Jim Kwik
How can you make lifelong learning a habit?If you’ve been part of our community for a while, you’ve heard me say, the faster you learn, the faster you can earn. You can clearly see this when looking at the career trajectory of the most successful people. They embrace learning and ... Show More
12m 44s
Jan 2025
3455: The 2-Minute Decluttering Rule (Small Actions for Big Wins) by Antonia Collins of Balance Through Simplicity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3455:Antonia Collins introduces the 2-Minute Decluttering Rule, a simple and effective method inspired by David Allen's prod ... Show More
13m 3s