We discuss how and why we might look for pockets of wasted time (and talk
about some wasted time we uncovered ourselves.) We also suggest an easy step
to lower anticipatory anxiety, a simple hack for avoiding waste, and discuss a
listener’s question about how her Upholder son should spend his time.
Get in touch: podcast@gretchenrubin.com
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Jul 4
Do You Need More Comfort or Adventure? Plus More Tips for Designing Your Summer
We revisit some of our favorite hacks and tips for designing a happier summer, including why you might choose a summer song, how to think about comfort versus adventure, and practical hacks for making summer more memorable, manageable, and fun. Resources & links related to this e ... Show More
30m 37s
Mar 2022
How To Stop Procrastinating And Wasting Time
In this episode, we get tips on how to stop procrastinating and wasting time.
Go to https://7goodminutes.com/podcast/stop-procrastinating-and-wasting-time for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Vi ... Show More
10m 1s
Jan 2025
#345 - Find More Time In Your Day
<p>In today’s episode of The Business of Happiness podcast, Dr. Tarryn McCarthy shares heartfelt insights on how healthcare professionals, especially dentists, can reclaim their time and joy. If you’ve ever felt overwhelmed by endless to-do lists or the constant pressure to over- ... Show More
33m 31s
Jun 2022
Habits That Do Nothing But Waste Your Time
In this episode, we talk about getting rid of habits that do nothing but waste your time.
Go to https://7goodminutes.com/podcast/waste-your-time for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit me ... Show More
10 m
