Are you tired of questioning whether you measure up? Do you find yourself constantly comparing your life, your work, or even your worth to others? And what would it feel like to finally believe that who you are, right now, is enough? How do we measure "good enough" anyways? And we're not just talking about it in general, like "you're good enough", but what i ... Show More
Jun 10
#655: This Makes Consistency Easy
If you’ve ever felt like consistency is hard for you—like you’re on fire for a few days and then fizzle out—this episode is your roadmap. In today’s show, I’m breaking down the three mindset shifts that make consistency feel natural, not forced. Learn how knowing your “why,” iden ... Show More
24m 27s
May 27
#653: Letting Yourself Be Seen and Stand Out
Are you playing small, editing yourself for approval, or holding back from showing up online? This episode is your confidence boost to break free from fear, be yourself unapologetically, and show up boldly in your life and business. Learn how to build social media confidence, exp ... Show More
23m 1s
Mar 2025
how to overcome PERFECTIONISM: embrace progress, let go of pressure & stop preforming! letting youreself be HUMAN
in today’s episode, we’re diving into something I know we all struggle with from time to time… PERFECTIONISM! 💭✨ While holding yourself to a high standard can be motivating, there’s a fine line where it can lead to insecurity, never feeling fulfilled, and an inability to embrace ... Show More
36m 20s
Sep 2024
How To Eliminate Self Doubt
In this episode, I’m tackling self-doubt—something we all face at some point. I break down how self-doubt is actually learned and, more importantly, how you can unlearn it to start taking action toward your goals. We’ll dive into reframing those limiting beliefs, practicing self- ... Show More
20m 56s
Apr 18
MASTER CONFIDENCE - How to Build Real Confidence, Self-Worth & Self-Esteem | Mafe's Sessions #9
Confidence isn’t something you’re born with — it’s something you build. In this episode we break down the truth about confidence, self-worth, and self-esteem. If you’ve ever felt like you weren’t enough, doubted your value, or struggled with insecurity, this conversation is exact ... Show More
14m 30s
May 11
The REAL Reason Progress Isn't Making You Feel Better w Annalie Howling
🚨 Trigger Warning: This episode includes a discussion of self-harm. Please take care while listening.
You’re doing everything right — checking the boxes, reaching your goals, and growing on paper. But deep down, something still feels off.
Why doesn’t the progress stick? Why does ... Show More
53m 3s