Yesterday

841 - Don't borrow their pessimism

In this episode, I talk about why you don't have to wait for the world to become a brighter place before you become a brighter presence in it.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See ... Show More

15m 13s

Oct 5

840 - How many more lives can you fit in this one?

In this episode, I talk about the following quote I wrote: Change careers at 35. Move cities at 40. Fall in love at 45. Start over again at 52. If your soul keeps saying, “I’m meant for more than this,” it’s very important to know you’re right.My new book "The Language of Optimis ... Show More

15m 52s

Oct 1

839 - Dance with it first

In this episode, I talk about how to push back against "descriptions" and expectations and instead try it yourself first.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for ... Show More

14m 9s

Mar 2025

21: Getting Everything You Want WITHOUT the Chase

Today we’re breaking down the secret to getting what you want—whether it’s in relationships, career, or life without coming off as too eager. Learn how to shift your mindset, embody confidence, and let things flow naturally in your favor. Sometimes, less really is more.If you enj ... Show More

33m 57s

Apr 2020

127. How to Know What You Want

Join me this week as I break down what it means to want something, the fundamental motivation for why you want something if you have an unmanaged mind, and two exercises you can use to determine what you actually want. I’ll also be diving into how women especially use thought wor ... Show More

20m 25s

Sep 2015

Ep 16 - Decide What You Want

What do you want? In order to get everything you want from this life we must decide, in detail, what it is that we want in our life. Most people have an idea of what they want, but don't have 100% clarity. In this episode we speak about finding and following your passion in or ... Show More

17m 14s

Apr 2017

TAP 208 - Ask For What You Want

Summary: This week I asked myself: Why do we hold ourselves back? What do I want to do with The Anxiety Podcast? And it all comes down to asking ourselves what we want in this life. ... Show More

8m 47s

May 2024

When You Expect to Hear "No", You'll Stop Asking For What You Want

In this episode, I discuss the importance of asking for what you want. If you like my thoughts and insights follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awaren ... Show More

12m 4s

Jul 2023

27. it's okay to not know what you want

The pressures of constantly knowing what you want in you life are REAL. If you struggle with feeling like you're being and not having a solid direction for your career, definitely give today's episode a listen. Hope it inspires you and makes you feel a little less alone. <3 Love ... Show More

18m 42s

Dec 2022

Ep 279: Pep Talk: What Do You Want?

What do you want? This is a question that I want you to sit with as you listen to this episode. As moms (well really as women), we are conditioned to never ask ourselves this question because it is selfish and irrelevant because we have a million things to juggle. But I want to b ... Show More

10m 48s

Jan 2023

Ep #457: 5 Questions To Ask Yourself

You can have the exact life you want, but you have to know what that life is first. In this episode, discover five questions to ask yourself to unveil your truest desires for your life. I share my answers to these questions to inspire you to dive deep and build the self-awareness ... Show More

23m 23s

Apr 2022

Ep #194: Choosing Your True Want

You know what you truly want. Yes, when you're feeling an urge there might be some confusion but deep down, you know. That voice telling you what you really want is there but are you choosing to listen to it? In this episode, I'm going to help you do just that. Listen in to fi ... Show More

8m 31s

346 - What do YOU want?